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Nutrition Facts. Serving Size: oz. (112g ) Amount Per Serving. Calories 150. Calories from Fat 50. % Daily Value*. Total Fat 6g. 9 %.
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There are 345 calories in 4 ounces of boneless Braised or Boiled Beef Pot Roast. Calorie breakdown: 61% fat, 0% carbs, 39% protein. Other Common Serving Sizes:. Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) Pot Roast: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat) Beef (Roast) Hash:
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Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised Serving Size: × 3 oz (85g) 1 roast (yield from 1528g raw meat) (1095g) 1 oz (28g) 200 calorie serving (94g) 100 grams (100g)
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Nutrition Facts for Chuck Roast (100% Grass-Fed, Grass-Finished, and Pasture-Raised Beef) - View calories, protein, carbs, fats, vitamins, minerals, and more.. Serving Size 4 oz (112g) Servings Per Container 6 (112g) Calories: 190 % Daily Value * Total Fat 12g: 15%: Saturated Fat 7g: 35%:
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Other Sizes: Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised - 3 oz 184 Calories. Calories and other nutrition information for Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised - 1 roast from USDA.
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There are 303 calories in 4 ounces of boneless Roast Beef. Calorie breakdown: 60% fat, 0% carbs, 40% protein. Other Common Serving Sizes:. Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) Beef Chuck (Top Blade, Trimmed to 1/4" Fat) view more roast beef nutritional info: Related Types of Beef: Beef Steak:
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Stop & Shop Beef Pot Roast Meal Microwavable. 1 cup (178g) Nutrition Facts. 240 calories. Log food. Beef Chuck (Blade Roast) w/ 1/4 Inch of Fat Braised. 3 oz. Nutrition Facts. 291 calories.
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There are 225 calories in 4 ounces of boneless, lean only Roast Beef (Lean Only Eaten). Get full nutrition facts and other common serving sizes of Roast Beef (Lean Only Eaten) including 1 oz of boneless (yield after cooking, fat removed) and 1 thin slice.
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Wal-Mart Stores. Nutrition Facts. For a Serving Size of 4 oz ( 112 g) How many calories are in Beef Chuck Roast? Amount of calories in Beef Chuck Roast: Calories 260. Calories from Fat 171 ( 65.8 %) % Daily Value *.
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A 3-ounce serving of beef chuck roast contains approximately 215 calories. However, this number can vary depending on factors such as how the meat is prepared and any added ingredients. It's also important to consider the nutritional benefits that beef chuck roast provides, including high protein content and essential vitamins and minerals.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 180 calories in 1 serving (3 oz) of Beef Chuck Arm Pot Roast, lean only, braised. You'd need to walk 50 minutes to burn 180 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 286 calories in 1 serving (4 oz) of Beef Chuck Blade Roast, lean only, braised. You'd need to walk 79 minutes to burn 286 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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A 4 oz serving of beef chuck roast contains approximately: - Calories: 266 - Protein: 28 grams - Fat: 17 grams - Carbohydrates: 0 grams - Cholesterol: 100 milligrams - Iron: 2.4 milligrams - Zinc: 5.5 milligrams. Beef chuck roast is an excellent source of protein, which is crucial for building and repairing tissues in your body.
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On average, a 3-ounce (85-gram) serving of chuck roast contains approximately 215-225 calories. Is chuck roast a lean cut of beef? While chuck roast is flavorful and tender, it is not considered a lean cut of beef. It contains a moderate amount of fat, which contributes to its taste and tenderness. If you're looking for a leaner option.
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Calories, fat, protein, and carbohydrate values for for Chuck Roast and other related foods. Calories, fat, protein, and carbohydrate values for for Chuck Roast and other related foods.. oz (85 g grams) Chuck Roast Amount Per Serving. Calories 201 % Daily Value* Total Fat 13 g grams 17% Daily Value. Saturated Fat 5.4 g grams 27% Daily Value.
Chuck Roast with Balsamic & Dijon is the BEST pot roast you will ever
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw - 1 lb 1,202 Calories. Calories and other nutrition information for Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw - 1 oz from USDA.
