5 POUND STEAK! ULTIMATE COOKING YouTube


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Instructions. Using paper towels, pat both sides of the steak dry; season generously with 1 1/4 teaspoons salt and 1/2 teaspoon pepper. Heat a medium cast iron skillet over medium high heat until very hot, about 1-2 minutes; add canola oil. Place the steak in the middle of the skillet and cook, turning every 2-3 minutes, until a dark crust has.


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Season both sides with salt and pepper. Let steaks rest at room temperature for 30 minutes. Preheat the oven to 400 degrees F (204 degrees C). At the same time, preheat a cast iron grill pan (or a cast iron skillet) on the stovetop over medium-high heat, about 3 minutes.


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Salt early and liberally, at least 40 minutes before you plan on grilling. This gives enough time for salt to draw out moisture then get reabsorbed. Flip regularly particularly during the first cooler phase of cooking. This'll help the steak come to temperature faster and more evenly. Since a steak this size can take up to half an hour to cook.


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The best way to cook Round Steak is with moisture, which makes this cut of meat much more tender. Moist cooking includes slow cooking and braising. The difference between slow cooking and braising is that slow cooking covers the meat with liquid and cooks slowly over time, while braising cooks the meat with smaller amounts of liquid and often.


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Challenge Description and Prizes. - The challenge features a 5 lb top sirloin steak, one roll, and one house salad. - There is a 1 hour and 15 minute time limit to finish everything (75 minutes). - Winners receive the meal free, a sweet t-shirt, and spot on the Wall of Fame.


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Preheat the oven to 225 degrees F. Use a paper towel and pat the ribeye dry to remove excess moisture. Sprinkle salt and pepper evenly on the top and bottom. Place the seasoned steak on a wire rack over a rimmed baking sheet. Then, place the pan in the oven.


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Preheat oven to 375 degrees. Season steaks generously with salt and pepper. Use approximately 1 teaspoon of salt and pepper per pound of steak. Get the top, bottom, and all the sides. Use a generous amount of salt as this is a thick steak. Sear the steak for 3 to 4 minutes on each side, letting the flames lick up the sides.


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Pat the steaks dry with a paper towel. Preheat the oven to 400 degrees F (204 degrees C). At the same time, preheat a cast iron grill pan on the stovetop over medium-high heat, about 3 minutes. Once the oven is just a few minutes away from being preheated, add the butter and heat until melted.


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Flank steak: There's one main ingredient you need to make this recipe, which, of course, is a 1-to-1.5 pound flank steak that you can get at the butcher counter at your local store. Aside from that, there are a few pantry staples you'll need to really enhance the natural flavors of your steak and get that beautiful finish every time.


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Clean and oil the grilling grate. Place steaks on cool side of grill with bone facing the fire. Cover grill and position top vent over cool side of grill. Cook steaks, flipping ever 3-5 minutes, until center of steak registers 105° on an instant read thermometer. Transfer steaks to hot side of the grill and cook, flipping every 15-30 seconds.


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4 & 1/2 pounds of steak, (which is 72 oz's) baked potato,shrimp cocktail,salad & a bread roll. In his amazement & delight of the crowd, Owner Bob (RJ) Lee stood up on a chair in the middle of the dinning room to proclaimed that: "from this day forward, anyone who could eat the entire 72 oz dinner-in one hour- gets it for FREE. On that.


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Place the oven rack about 6 inches from the heating element. Place the steak on a sheet pan and place in the oven. Broil the flank steak, flipping halfway through, for 8-12 minutes for rare, 10-14 minutes for medium rare, 14-18 minutes for medium, 16-20 minutes for medium well, or 18-22 minutes for well done.


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Ingredients for grilled Tomahawk Steak: Tomahawk steak, salt, pepper. Ingredient notes. Steak: The steak I used in the photos weighed 2.5 pounds, which is pretty much in the middle of standard tomahawk steak weights sold. Depending on the size of your specific steak, you will need to adjust the cooking time - I recommend working with a meat thermometer here, as this is not a cheap cut!


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For a 1-inch steak, broil for 12-15 minutes, and turn steaks over about 1 minute before the halfway point. First, Move your oven rack to the highest position next to the heat source. Then, preheat your oven Broiler to 400 or 500 degrees (depending on your oven options, go for the hottest setting).


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Before grilling, wrap the entire exposed bone in foil to prevent it from burning. 2. Pre-heat the grill. Using the indirect grilling technique, pre-heat your gas or charcoal grill until grill temperature reaches 225 degrees. 3. Grill the tomahawk. Once the internal grill temperature reaches 225 degrees, place your steak as far from the direct.


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For an extra-large cowboy ribeye steak (2½ to 3 pounds), sear for 4-5 minutes on each side. Finish in the oven for 10-15 minutes at the same temperature for oven finishing.. For a steak that is 1.5" to 2" thick, cook the first side for 6-7 minutes (for medium-rare). *If your steak is 2" to 3" thick, cook it for the same amount of time but.