Slimming Eats Cookbook (2023)


My first cookbook Slimming Eats is out now and available at all Major Retailers

Slimming Eats Cookbook (1)

Slimming Eats- The Cookbook

Everyday recipes you will make time and again - flavourful, simple, slimming and so satisfying.

From wildly popular blogSLIMMING EATScomes a stunning collection of100 brand new recipes plus 15 blog favourites. This is an everyday cookbook for everyone. Siobhan's homely recipes are delicious and really work, plusover 100 are under 500 calories.

You will findlife-long family favourites, with recipes for breakfast, lunch and dinner, meals to feed a crowd,kid-friendly dishes, quick fixes,low calorie sidesand recipes to satisfy any cravings. This is slimming food and delicious food - there's absolutely no scrimping on flavour here!

Every recipe is made to help you achieve your goals, featuring:
* a nutritional breakdown with a calorie count
* helpful pointers for vegetarian, gluten-free and dairy-free diets
* suggestions for swapping in low-calorie sides

Siobhan shares information on key ingredients and useful items to keep in your kitchen, plus a lot of motivation to keep you on track.Slimming Eatswill be your ultimate kitchen companion for eating well every day.

(As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.) See below for more retailers.

Slimming Eats Cookbook (2)

The Slimming Eats Cookbook

Over many years since starting Slimming Eats, I have been approached by publishers to do a cook book, but at those times it just didn't feel right for various reasons.

I am quite an introvert so despite having a food blog, I don't actually like lots of attention and because I suffer with anxiety, being in the public eye and on social media can often have its downsides.

Also, I always wanted my recipes to be available through my website only, but now with a huge database of over 900 recipes and the fact that many of my amazing and supportive readers keep asking if I will please do a cookbook and with the amazing support of friends and family I felt now was the right time.

Slimming Eats Cookbook Recipe List

Wondering what recipes are featured in the book before you buy? Here is a list of the recipes:


  • Fruity Chia Pudding with Vanilla Greek Yoghurt
  • Mushroom and Spinach Skillet with Eggs
  • Make-ahead Sausage, Egg and Cheese English Muffins
  • Breakfast Quiche with Sweet Potato Hash Brown Crust
  • Poached Egg Breakfast Bowls with Homemade Everything Bagel Seasoning
  • Breakfast Hash Brown Roll
  • Baked Oats
  • Cheesy Scrambled Eggs with Avocado and Tomatoes
  • Overnight Pumpkin Steel-cut Oats
  • Healthy Granola
  • Huevos Rancheros with Chorizo-style Minced Pork
  • Blueberry Cream Cheese-stuffed French Toast

Soups and Salads

  • Turmeric Chicken and Cauliflower Soup
  • Garlicky White Bean, Orzo and Spinach Soup
  • Curried Sweet Potato and Lentil Soup
  • Pasta e Fagioli Soup
  • French Onion Soup
  • Chicken Corn Chowder
  • Ham, Vegetable and Pearl Barley Soup
  • Spicy Turkey Meatballs and Rice Soup
  • Chicken Dill Pickle Salad
  • BLT Pasta Salad
  • Tuna Niçoise Salad
  • Bacon, Peach and Fennel Salad


  • Creamy Cajun Chicken
  • One-pot Chicken, Tomato and Fennel Orzo
  • Chicken Ramen
  • Hunter’s Chicken Meatloaf
  • Garlic Mayo Chicken Traybake
  • Braised Chicken Casserole
  • Healthier Chicken Pot Pie
  • Huli Huli Chicken with Spicy Grilled Pineapple
  • One-pot Firecracker Chicken Rice
  • Butter Chicken Lasagne
  • Creamy Red Pepper Penne with Chicken
  • Umami Chicken Traybake
  • Chicken Greek Gyro Bowls
  • Chilli Lime Chicken and Rice Bake
  • Orange Chicken


  • Thai Basil Pork
  • Cheeseburger Meatzza
  • Steak Fajita Bowl
  • Thai Sweet Chilli Pork Burgers
  • Philly Cheesesteak Fries
  • Sesame Ginger Beef with Noodles
  • Sloppy Joe Pie
  • Brunswick Stew
  • Mediterranean Beef Meatballs with Olives
  • Ćevapi with Flatbreads and Ajvar
  • Million Dollar Spaghetti
  • Slow Cooker Beef and Apricot Tagine
  • Maple Balsamic Pork Tenderloin with Roasted Broccoli and Sweet Potato
  • BBQ Bacon Sweet Potato Sliders
  • Lamb Balti Curry

Fish and Seafood

  • Basil and Cherry Tomato Cod Tray bake
  • Creamy Tuscan Halibut
  • Salmon Tikka Traybake
  • Easy Prawn Laksa
  • Smoked Salmon Poke Bowls
  • Bang Bang Cod Bites
  • Szechuan Prawns with Vegetables
  • Oven-baked Salmon with Creamy Butter Sauce
  • Coconut Fish Curry
  • Tuna Melt Sweet Potatoes
  • Easy Seafood Paella


  • Pizza Calzones
  • Honey and Garlic Tofu Stir-fry
  • Mushroom Carnitas Bowl
  • Lemon, Garlic, Cauliflower and Courgette Pasta
  • Creamy Sweetcorn and Leek Risotto
  • Garlic Mushroom, Onion and Jalapeño Filo Tart
  • Easy Indian Paneer Stir-fry
  • Peanut Lentil Curry
  • Chickpea, Tomato and Feta Traybake
  • Chickpea Sweet Potato Buddha Bowls
  • Butternut Squash and Ricotta Bake
  • Sweet Potato and Kidney Bean Burgers with Curried Dip
  • Taco Veggie Pasta Bake

Slimming Eats Blog Favourites

  • American-style Oat Pancakes
  • Leek and Potato Bake
  • Chicken Singapore Noodles
  • Chinese Chicken Curry
  • Sweet and Sticky Chicken
  • Best-ever Spaghetti Carbonara
  • Sweet Chilli Beef
  • Pizza Chicken
  • Ricotta and Spinach Stuffed Pasta Shells
  • Salt and Pepper Chicken
  • Chilli Con Carne
  • Chicken, Bacon and Tomato Pasta Bake
  • Balsamic Braised Beef
  • Yummy Beef and Sweet Potato Lasagne
  • Lemon Chilli Chicken


  • Lemon Dijon Potato Wedges
  • Garlic Sauce
  • Hummus 3 Ways
  • Cauliflower Rice 3 Ways
  • Cauliflower Cheese
  • Potato Latkes
  • Sumac-roasted Butternut Squash with Tahini Dressing
  • Jalapeño Poppers
  • Smashed Cheddar Broccoli with Ranch Dip
  • Creamed Spinach
  • Rustic Kale and Leek Potato Mash
  • Indian Roasted Cauliflower Pilau Rice


  • Coconut and Lemon Muffins
  • Raspberry, Pear and White Chocolate Pies
  • Chocolate Cake
  • Strawberry Jelly Chocolate Ice Lollies
  • Apple Berry Cream Cheese Filo Tart
  • Hot Banana Pudding Custard with Cookie Crumb
  • Peanut Butter Jelly Banana Bread
  • No-bake Strawberry Cheesecakes
  • Chocolate Orange Rice Pudding
  • Oaty Apple Crumble
  • Cinnamon Sugar Pecan-baked Bananas with Greek Yoghurt

Get it here:

or from any major retailer

(As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases)

About the Author

Slimming Eats was created in 2009 as a place to record my thoughts and recipes while on my own weight loss journey and to help keep me accountable - you can read my full story on myAboutpage.

I am not a trained chef, I just love home style cooking and creating healthy meals for my family using real ingredients. I never imagined when I started Slimming Eats, that I have would have the amazing support I do today. I smile every single day when I see my readers sharing a picture of one of my recipes they have made by posting a lovely comment on here or myFacebook Support Group

Looking for Slimming World Syn values?

Please read my anouncement

Disclosure: This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.” Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy.

More Slimming Eats Cookbooks

  • Slimming Eats Made in the Airfryer Cookbook
  • Slimming Eats Made Simple Cookbook

Reader Interactions


  1. Barbara Hinchcliffe says

    Congratulations on your book! Your recipes have helped me lose weight over the last 8 months and all your recipes that I have tried have been a hit with the family too. I will definitely be buying a copy of your book.

  2. Margaret Reilly says

    How much will it cost? It is not in my nature to pre-order anything without knowing what I am committing to.

  3. Wendy Ellison says

    Wonderful news!! Just pre ordered through Amazon for my Kindle. Can’t wait.

  4. Mrs S A Kennard-Fanning says

    Way to go Siobhan!
    Well done!
    I wish you every success, it's well deserved. I no longer own a recipe book because of your website!

  5. Nicky says

    I am new to Slimming World but I found your Web page and absolutely love your recipes. I have tried quite a few and they were all fabulous and doable without too much trouble. I look forward to your cookbook. Please keep going.

  6. Engin Baldwin says

    Can’t wait! I cook almost daily from your web page. It would be great to hold a hard copy.

  7. Mary Sambou says

    Wow fab news, an ideal Christmas gift for my sister who love's the blog as much as myself, what a fantastic achievement for you, congratulations

  8. Linda says

    Ordered on love love recipes..Thank you so much.xx

  9. Lisa says

    Wonderful, can't wait!!

  10. Annie says

    Fantastic news, I am sure this book is long awaited by many of your followers, it certainly is by myself. Well done and good luck

  11. Debbie Broughton says

    Fantastic news! Well Done Siobhan
    Preordered & looking forward it

  12. Margaretta says

    So happy to know you are bringing out a cookbook. I often print out your recipes but it will be great to have a lovely book to look through.

  13. june essex says

    will recipes have syn values for slimming world plan please?

  14. Jill Claydon says

    Great news, preordered as I love your recipes and use them frequently.

  15. lesley aitchison says

    brilliant I will be placing my order...

  16. Abimbola Roberts says

    Fantastic news. I've pre ordered, i can't wait to receive it. Congratulations

  17. Ange Cockram says

    Amazing news and not before time!!!

  18. Cheryl Combes says

    Brilliant news cannot wait x

  19. Irena says

    Order placed, I love your recipes always use when planning my meals

  20. Siobhan (Slimming Eats) says

    thank you so much 🙂

  21. Siobhan (Slimming Eats) says

    thank you

  22. Siobhan (Slimming Eats) says

    thank you so much ❤️

  23. Siobhan (Slimming Eats) says

    thank you so much for supporting me, it is really appreciated.

  24. Siobhan (Slimming Eats) says

    thank you so much for supporting me. It is really appreciated. ❤️

  25. Siobhan (Slimming Eats) says

    thank you for preordering and supporting me.

  26. Siobhan (Slimming Eats) says

    unfortunately we are unable to provide syn values in the book, however all recipes will have full nutritional information meaning they are easy to calculate regardless of what healthy eating plan you are following.

  27. Siobhan (Slimming Eats) says

    thank you so much. ❤️

  28. Siobhan (Slimming Eats) says

    thank you very much for supporting me and pre-ordering a copy.

  29. Siobhan (Slimming Eats) says

    thank you Annie, your support is really appreciated.

  30. Siobhan (Slimming Eats) says

    thank you very much for supporting me and pre-ordering a copy.

  31. Siobhan (Slimming Eats) says

    thank you 🙂

  32. Siobhan (Slimming Eats) says

    thank you so much ❤️

  33. Siobhan (Slimming Eats) says

    thank you Mary. I really appreciated the support ❤️

  34. Siobhan (Slimming Eats) says

    thank you so much for the lovely kind words.. I am so glad you enjoy my recipes and really appreciate the support.

  35. Penny Harding-Roberts says

    Can't wait to get this! Huge congratulations.

  36. Siobhan (Slimming Eats) says

    thank you much, the amazing support from you all is appreciated.

  37. Siobhan (Slimming Eats) says

    thank you so much for pre-ordering and supporting me. It's really appreciated.

  38. Siobhan (Slimming Eats) says

    Hi Margaret the retail price depends on which country you live it. If you click on the retailers link for whichever country you live in it will give you the price. Also if you pre-order through Amazon and the price is dropped from when you pre-order to time of release you will get it at the lowest price offered.

  39. Siobhan (Slimming Eats) says

    thank you so much for pre-ordering and supporting me. It's really appreciated. I am so glad to hear my recipes are a hit with your whole family.

  40. Siobhan (Slimming Eats) says

    thank you so much - the support from everyone is amazing ❤️

  41. Helen Rhead says

    Ordered mine off Amazin yesterday cannot wait Thank You

  42. Siobhan (Slimming Eats) says

    thank you so much for pre-ordering xxx

  43. Kath says

    Soooo glad I found Slimming Eats, I was a Slimming World member until moving to Canada. I Di t enjoy cooking but your site has made it a lot easier for me Book pre-ordered and can’t wait, I am happy to support your ongoing success Siobhan

  44. Siobhan (Slimming Eats) says

    thank you so much for pre-ordering. I am glad the recipes are helping you on your journey.

  45. Yvonne says

    Ordered! Love your recipes.

  46. Maureen Smith says

    I've enjoyed your recipes online and would consider a book! However, I need to know how much it is please (in GBP).

  47. Siobhan (Slimming Eats) says

    Hi Maureen, if you click on your prefer retailer on this post it will give you the price. It will vary by retailer and can change in price at any given time.

  48. Pamela Graham says

    Wonderful news, I love to hold a recipe book in my hand!! It will be such a treat to sit down after Christmas and plan my healthier meals going forward.

  49. Pamela Graham says

    And I should add, have just promptly ordered it!

  50. Liz Mon says

    This book will be a hit with me, I love all the online recipes but having a book to follow will be much easier than my iPhone. Well done Siobhan, may this book be the first if many

  51. Anne says

    Just waiting for this beautiful new cook book also one for a friend &one for my daughter!Recipes on Slimming Eats are amazing ! Thank you Siobhan for all the work you have put into achieving this book

Leave a Reply


Top Articles
Latest Posts
Article information

Author: Frankie Dare

Last Updated: 07/12/2023

Views: 5839

Rating: 4.2 / 5 (53 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Frankie Dare

Birthday: 2000-01-27

Address: Suite 313 45115 Caridad Freeway, Port Barabaraville, MS 66713

Phone: +3769542039359

Job: Sales Manager

Hobby: Baton twirling, Stand-up comedy, Leather crafting, Rugby, tabletop games, Jigsaw puzzles, Air sports

Introduction: My name is Frankie Dare, I am a funny, beautiful, proud, fair, pleasant, cheerful, enthusiastic person who loves writing and wants to share my knowledge and understanding with you.