Keto Beef Stroganoff


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Season the beef with salt and pepper. Heat the olive oil in a large skillet over medium-high heat. Add the beef strips and cook until browned on all sides, approx. 2 minutes each side to give a good sear. Remove the beef from the skillet and set aside. In the same skillet, add the onions, garlic, and mushrooms.


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Reduce to a low heat and bring to a simmer. Stir continuously and scrape up browned bits from the bottom of the pan. When the mixture coats the back of a spoon, stir in the spinach, peas, yogurt, butter and scallions. When combined, add beef back to mixture, tossing to coat. Heat for 2 minutes.


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Step 2: Add the marinade ingredients to the baggie or baking dish with the steak. Mix everything together, seal the bag (or cover the dish), and place in the fridge for at least an hour (and up to 24 hours). Step 3: Once the steak is done marinating, cook the egg noodles according to package instructions. Set aside.


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Sauté the mushrooms for 4-5 minutes. Deglaze the pan with the red wine and toss the mushrooms with the red wine. Next, add the white onion and garlic to the mushrooms and sauté for an additional 3-4 minutes or until the onions are translucent. Add the last 2 tablespoons of butter to the pan and stir.


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Pour the beef stock mixture into the sauté pan, stir to combine, then let the mixture simmer for 5 minutes, stirring occasionally. Stir in the Greek yogurt (or sour cream) and cooked steak until combined. Taste and season with additional salt and pepper if needed.


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Sauté, undisturbed, 3 minutes, or until browned on one side. Using tongs, flip and sauté 2 to 3 minutes, or until browned on other side. Transfer to a plate. In the same skillet, melt the remaining 2 Tablespoons butter over medium heat. Add the mushrooms and sauté 5 to 7 minutes, or until softened and golden.


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Instructions. Start off by slicing the beef into strips or chunks. Season the beef with the kosher salt, fresh cracked pepper, and garlic powder, and toss to coat evenly. Preheat a frying pan over medium high heat, and then spray with olive oil spray. Sear the beef on both sides, for a total of 2-3 minutes.


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Stir in the beef broth, Worcestershire, and dijon. Bring to a simmer, then reduce heat to medium-low and simmer about 5 minutes. Add the greek yogurt and cooked beef, stir and remove from heat. Season with salt & pepper to taste (I added ¼ teaspoon each). Sprinkle with a handful of chopped parsley.


Keto Beef Stroganoff

Method. In a large saucepan over medium-high heat, brown the beef slices quickly. Add the onion, brown it, and let it soften. Add the mushrooms and cook until they soften slightly. Mix in the flour and coat the stroganoff mixture. Add the yogurt and beef stock to the saucepan and stir them through. Reduce the heat slightly to allow the sauce to.


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Stir this mixture into the mushrooms and onions. Continue on medium-high heat and bring this mixture just to a boil. Reduce heat and simmer 5-8 minutes, or until sauce thickens, stirring as needed. Note: To thin the sauce, add splashes of beef broth. To thicken the sauce, continue cooking to reduce the liquid amount.


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Place in a bowl and top with the salt, pepper, garlic powder, and onion powder. Stir to evenly coat. In a Dutch oven or similar large, deep pot, heat the oil over medium-high heat. Once the oil is hot and shimmering, add the beef in a single layer. Let cook undisturbed for 3 minutes.


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Step 1: Brown beef in a skillet until the meat is no longer pink and browned. Season with onion powder. Drain grease. Step 2: Dissolve cornstarch in cold water and pour onto meat. Stir in garlic powder, salt & pepper, and 2 cans of mushroom soup. Cook for five minutes, stirring constantly.


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Season with ½ teaspoon of salt. Add 1 tablespoon of olive oil and 2 tablespoons of butter in a large pan over medium-high heat. Add the sliced steak in a single layer, and cook undisturbed for about 1-2 minutes to get a good sear. Flip the steak, and cook on the other side until browned, another 1 minute.


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Recover the Instant Pot, seal, and cook on HIGH (manual) for 5 minutes. When the time is up, allow the pressure to naturally release for 5 minutes, then immediately vent to release any remaining pressure. Carefully open the lid and stir. Let the stroganoff cool for a few minutes, then stir in the Greek yogurt.


The BEST Beef Stroganoff Recipe! Gimme Some Oven

Add onions; season with salt, pepper, and garlic powder. Cook until tender-crisp. Add mushrooms and cook for another 5-10 minutes, until mushrooms release liquid. Reduce heat to low. Add cream of mushroom soup, Greek yogurt, soy sauce, and black pepper; mix to combine. Add pre-cooked beef to the mushroom mixture.


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Add the sour cream, beef, and shallots: Reduce the heat to low and add the sour cream to the mushrooms. You may want to add a tablespoon or two of water or stock to thin the sauce (or not). Mix in the sour cream thoroughly. Do not let it come to a simmer or boil or the sour cream may curdle. Stir in the beef and shallots.