Eat Your Words with Chefs Sergio Perera and Jacob Kear of The Amalur Project YouTube


Chefs Sergio Perera & Greg Bernhardt's WineBar CoffeeBar… Flickr

A Spanish chef with a passion for farm-to-table cooking and fresh produce is to credit for actor Chris Hemsworth's ripped A-lister body, and now he has shared the actor's dietary secrets (Sergio.


Sergio Perera on Instagram “Only in Spain do you arrive to an airport filled with legs of the

Chef Sergio Perera reveals meals behind Chris Hemsworth's ripped rig | news.com.au — Australia's leading news site As Chris Hemsworth's private chef Sergio Perera puts it — "When you're training to build Thor-worthy muscles, you need to eat well".


Everything to Know About Guest Judge Sergio Perera

10am - Bowl of yogurt with mixed fresh berries, chia seeds, almonds and honey. 12pm - Workout. 1pm - Post-workout shake consisting of vegetable protein, ice water, BCAAs and 1g of vitamin C. 2:30pm - 8 oz grilled chicken with crispy sweet potatoes and a rocket salad with seeds, nuts and salted apple. Lemon and olive oil dressing on the.


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A e-mail by Elsa Pataky changed Sergio Perera's life in 2014. "She said that Chris [el actor Chris Hemsworth, casado con la actriz española desde 2010] They needed a chef who had experience not only in haute cuisine, but also in nutrition.


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Sergio Perera, el chef que eligió entre cocinar para Chris Hemsworth en Australia o volver a España junto a Albert Adrià El zaragozano ha pasado por las cocinas de Arzak, Mugaritz o elBulli,.


MasterChef Australia Meet Sergio Perera — the chef to beat

Chris Hemsworth's private chef shares his 'very clean' diet. Chef Sergio Perera explained how Hemsworth never snacks on anything "boxed or canned" and eats a "hearty salad" on a daily basis. Hollywood star Chris Hemsworth 's private chef Sergio Perera has explained how the actor adjusts his meals to suit each project that he.


MasterChef Australia Meet Sergio Perera — the chef to beat

Chris Hemsworth's private chef, Sergio Perera, revealed the Marvel actor's diet secrets and how he maintains his superhero body with "a lot of protein."


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Sergio Perera has worked in the world's finest kitchens, including Spain's celebrated elBulli, and as on-set chef and nutrition consultant to Chris Hemsworth.


MasterChef Recap Episode 14 A contestant battles Sergio Perera

Sergio Perera started working with Chris Hemsworth in 2011 after 'Thor' The chef started cooking for the Marvel star shortly after his first "Thor" movie, which was released in 2011.Perera got the.


Menu at Sergio's Restaurant, Pembroke Pines

by Kailah Haddad Instagram " MasterChef Australia: Secrets & Surprises " is here, and the contestants are cooking up a storm on the country's most beloved cooking competition. As the competition intensifies, these extraordinary cooks are leaving no spice unturned in their quest for the coveted title of " MasterChef Australia " winner 2023.


Sergio Perera Turns Up the Heat on "MasterChef Australia" 2023

Notably, as an alumnus of Arzak and Mugaritz, the two restaurants in Spain that are amongst the world's best restaurants, Sergio has also trained with Albert Adrià at the iconic El Bulli.


MasterChef Australia Meet Sergio Perera — the chef to beat

Sergio Perera is a renowned chef and nutritionist to the stars. Spoiler alert, one of his clients is Chris Hemsworth. Yes, the Chris Hemsworth. Perera's clientele spans beyond Aussie stars, though.. a highly acclaimed restaurant in Spain renowned for its avant-garde and innovative approach to gastronomy. This experience has undoubtedly.


Eat Your Words with Chefs Sergio Perera and Jacob Kear of The Amalur Project YouTube

Sergio Perera and Albert Adrià at the Enigma restaurant, in Barcelona, in 2022. After the pandemic and the actors' strike, with its consequent stoppage in the interpretation sector and, therefore, in the demand for Perera's services, the man from Zaragoza has decided to broaden his horizons.


Sergio Perera Chris Hemsworth's personal chef dishes the actor's dietary secrets for an Alist

‌ ‌ A Michelin-trained chef who works with Chris Hemsworth has spilled on the Hollywood actor's diet secrets - including the eating habits behind his ripped physique and his go-to meals.


Sergio Perera, a chef who works with Chris Hemsworth, plated up Thor's daily diet and it's more

In a recent interview, Chris Hemsworth's private chef, Sergio Perera, revealed the one daily meal he makes for the 'Thor' actor to help him stay in shape for his big roles.


Sergio Perera Recipes The Talk Recipes, Hearty dinner, Beef dishes

Celebrity chef and nutrition consultant Sergio Perera has worked with the likes of Chris Hemsworth, Robert Downey Jr, and Leonardo DiCaprio. Speaking to 9Honey Coach, Perera has shared some of the secrets to helping his clients stay in shape, as well as how he came to work with his very first celebrity. "My first was Tom Cruise back in 2007.