Blueberry Wellness Smoothie Recipe with Apple Cider Vinegar (DairyFree)


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Instructions. . Place vinegar, honey and lemon juice in a sealable jar or container. Swirl ingredients to mix. . In another bowl, pulse blueberries with a stick blender or put into a zip top bag and smash with rolling pen. . Add blueberries and olive oil to the mason jar, screw on top and shake well to blend.


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Vinegar: This is fairly versatile. You could use apple cider vinegar or balsamic vinegar. I prefer a blueberry balsamic dressing, but let me know your preference in the comments. Olive oil: Use a good-quality light and fruity extra-virgin olive oil or plain olive oil. Avocado oil may also work, but the flavor differs.


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Blueberry apple cider drink benefits. Apple Cider Vinegar (ACV) has been credited with helping things like weight loss, blood sugar, bacterial infections, lack of energy, and heart health. I've got my eye on a few of these things and adding in Apple Cider Vinegar is a natural step that may improve your health.


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While the apple cider vinegar is still the star, the combination of blueberry and lemon provides an extra boost of flavor as well as nutrition. Apple Cider Vinegar, Lemon & Blueberry Drink. Ingredients: 2 tablespoons blueberries; 1 tablespoon unrefined apple cider vinegar (with the "mother") 1 tablespoon lemon juice; 1 teaspoon raw honey.


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Instructions. Put all ingredients into a blender and blend until liquefied (about 1 min). Pour into a glass jar and place in fridge for 1-2 days before serving. Over time the vinegar flavor will lessen. Serve about 2 tablespoons with a cup of soda water. Use as much or as little shrub in your drink as you like.


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Instructions. Combine blueberries with vinegar and let sit in fridge 1-3 days. Transfer mixture to wire strainer over a bowl smash blueberries to release juice with vinegar. Heat blueberry vinegar on stove top with honey until boiling. Allow to cool and save as concentrate. Use 1/4 cup concentrate with 1-2 cups sparkling water.


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Ingredients, substitutions, and tips. To make this delicious apple cider vinegar sparkling beverage, you'll need: Ice cubes. 1 cup fresh or frozen blueberries, thawed. 2 teaspoons freshly grated ginger. 2 teaspoons lime juice. 2 teaspoons apple cider vinegar. 4 cups plain seltzer.


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Prep the ingredients: chop fresh herbs as finely as possible. Fill a glass jar with the blueberries, grated lemon, and finely chopped herbs. Pour vinegar over the ingredients by at least a couple of inches. Vinegar corrodes not only metal, but it also eats wax and parchment paper.


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Fill a jar about half way with fresh blueberries. Add several pinches of fresh herbs, if you'd like. Pour vinegar into the jar until it's almost filled. Stir with a knife or chopstick to release air bubbles, then add more vinegar if needed. Cover with a non-metallic lid and let steep for 1 to 3 weeks.


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Smoothie Ingredients. Banana - For a thicker smoothie, I recommend freezing the banana in advance. Orange juice - This adds sweetness and helps balance the flavor. Apple cider vinegar - As I mentioned, apple cider vinegar can help with digestion and blood sugar balance. Ice - A little ice creates the frozen texture.


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Vermont Village Blueberry Honey Apple Cider Vinegar: $5.49 per 8 oz: unfiltered: flavored: be mindful of portion sizes to avoid consuming too much sugar:


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I use apple cider vinegar for this recipe to add tang and flavour. maple syrup or honey — to sweeten; salt — just a pinch. a little goes a long way. olive oil — for dressings, I recommend using a high-quality extra virgin olive oil for the best flavour. How to Make a Blueberry Vinaigrette


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Instructions. Put all ingredients into a blender and blend until liquefied (about 1 min). Pour into a glass jar and place in fridge for 1-2 days before serving. Over time the vinegar flavor will lessen. Serve about 2 tablespoons with a cup of soda water. Use as much or as little shrub in your drink as you like.


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Blueberry Apple Cider Drink. SERVING: 1 quart TIME: 10 minutes PRODUCTS: Mizkan Apple Cider Vinegar Ingredients. 1 pint fresh blueberries. 1 cup Mizkan Apple Cider Vinegar. ½ cup lemon juice. ½ cup maple syrup. 2 cups sparkling water . OPTIONAL GARNISHES: add fresh mint and sweetener.


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1 tbsp Apple Cider Vinegar 2 tsp pure vanilla extract 2 tbsp Swerve (or 20 drops liquid stevia - or to taste) (or 2 tbsp maple syrup) 1 cup fresh or frozen blueberries or a berry of choice. Preheat the oven to 350 degrees F. In a mixing bowl, mix together the eggs, coconut oil, vanilla extract, apple cider vinegar, and sweetener.


Blueberry Wellness Smoothie Recipe with Apple Cider Vinegar (DairyFree)

Place the spinach, banana, blueberries, yogurt, water, vinegar, almond butter, chia seeds, cinnamon, and ginger in your blender and blend until smooth. Taste test, and blend in your favorite sweetener, to taste, if needed. This will depend on the sweetness of your fruit and the yogurt you choose. Pour the smoothie into two glasses, and garnish.