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What causes osteopenia? Bones are made of living tissue. Up until about age 30, a healthy person builds more bone than he or she loses. But after age 35, bones begin to break down faster than they build up. Even in a healthy person, bone density decreases throughout life, by less than 1 percent per year.
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Answer from Jeremiah Long, M.D., a Mayo Clinic radiologist: A bone density test uses a low dose of X-rays in a quick, noninvasive way to measure the amount of calcium and other minerals in a segment of bone, usually the hips and spine.
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Osteoporosis and diet Calcium is the building material for strong bones. Vitamin D helps your intestines absorb calcium into the bloodstream, which delivers it to your bones, muscles, and other body tissues.
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By age 50, your bones may begin to break down faster than they are replaced, putting you at risk of developing osteoporosis. Osteoporosis, or "porous bone," is a disease that causes your bones to become weak and brittle. According to the National Institute of Health, it is the most common type of bone disease, affecting more than 54 million.
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Bone loss occurs when more old bone is reabsorbed than new bone is created. Sometimes bone loss occurs without any known cause. Some bone loss with aging is normal for everyone. Other times, bone loss and low bone density run in families and the disease is inherited. In general, white, older women are the most likely to have bone loss.
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Healthy bone mass is established with a healthy diet and weight-bearing exercise. People reach peak bone mass in their early 30s. After this age, the progress slows, and bone is lost faster than it's created. Osteoporosis shouldn't be confused with osteoarthritis, a condition where the cartilage between bones breaks down over time.
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Osteoporosis is a chronic condition caused by the loss of bone density. You can reverse the loss of bone density with medical therapies that may slow, maintain, or even increase your bone.
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The Food and Drug Administration on Tuesday approved an osteoporosis drug that represents the first new treatment approach in nearly two decades — a strategy based on a rare gene mutation in people.
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Spine ( fractured vertebrae ). The sooner a healthcare provider diagnoses osteoporosis, the less likely you are to experience bone fractures. Ask a healthcare provider about checking your bone density, especially if you're over 65, have had a bone fracture after age 50, or someone in your biological family has osteoporosis.
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Both are varying degrees of bone loss, as measured by bone mineral density, a marker for how strong a bone is and the risk that it might break. If you think of bone mineral density as a slope, normal would be at the top and osteoporosis at the bottom. Osteopenia, which affects about half of Americans over age 50, would fall somewhere in between.
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Bone loss occurs when the cells that create new bone (osteoblasts) no longer receive enough stimulation. Normally, pressure on the teeth from chewing, biting, and talking triggers osteoblasts to rebuild bone. However, if the stimulation stops because of tooth loss, cells called osteoclasts break down the bone to use elsewhere.
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Bone loss occurs when bone-building mode is slower than break-down mode. This may lead to osteopenia or osteoporosis — low bone density and bone weakness. Both conditions increase your risk of falls and fractures. According to the National Osteoporosis Foundation, one in two women and up to one in four men will break a bone in their lifetime.
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That is, "you can reverse the consequences of osteoporosis," says Robert Heaney, MD, vice president for research and professor of medicine at Creighton University in Omaha, Neb. A bone biologist.
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A person has stage 4 osteoporosis if their bone mineral density score is more than 2.5 standard deviations below the healthy average for a young adult and they have had at least one fracture.
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For men, bone loss starts later and progresses more slowly.. "If someone used to be 6'4" and has lost more than 1.5 inches in height, an X-ray is recommended since osteoporotic fractures.
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Women undergo more-rapid bone loss in the first few years after menopause (around age 51) than in their 30s and 40s because the ovaries produce much less estrogen, a hormone that protects.
