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Instructions. Place one tablespoon of water in the bottom of your steamer basket. Using a vegetable knife chop your whole cauliflower into medium sized cauliflower florets and add to the steamer basket. Add your salt and pepper and mix with your hands for an even coating. Place the lid on the steamer and then place in the microwave.
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Cut into 1" pieces (or smaller, if you prefer) Add 1 inch of water to the base of your microwavable steamer and add your cauliflower. Microwave on high for 4 minutes. Check for doneness according to your preference, microwaving an additional minute, if needed, to reach your desired tenderness.
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Instructions. Wash and trim the cauliflower then cut into florets. Place the chopped cauliflower florets into a microwave-safe dish and add the water. Cover with a fitted lid, a plate that will seal the dish, or cling film (that does not touch the cauliflower). Cook on high for 8-10 minutes and check your cauliflower florets.
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Core cauliflower and place in a 1 1/2 quart microwave-safe bowl. Add water and cover. Place in microwave and cook on High for 9 minutes. Remove from microwave and drain. Mix mayonnaise, mustard, salt, garlic powder, and onion powder in a small bowl until thoroughly mixed. Spoon over top and sides of cauliflower.
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Add water. Pour 1-2 inches of water into the bowl to help create steam. Cover with a microwave-safe lid or plate. Leave a small gap for steam to escape. 4. Microwave. Cook on high for about 3 minutes, and stir after the interval. 5. Check and repeat.
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Instructions. Add frozen cauliflower to a microwave-safe dish, add water. Cover and microwave from 7 to 10 minutes or until desired tenderness is reached. Drain water and serve.
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Put cauliflower in micro dish and add the 2 tablespoons water, cook on high, cover and cook 8 to 10 minutes or until crisp and tender. Combine mayo, mustard, and onion in small dish, spoon over cauliflower. Sprinkle with the 1/2 cheese and micro until cheese melts. Let sit for 5 minutes. 170.8 mg of sodium for 1/6 of recipe.
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Place cauliflower florets in a microwave-safe bowl with a lid (use a microwave trivet if you have one). Microwave cauliflower on high for 5 minutes, then allow to steam for an additional 2 minutes (do not remove the lid from the bowl during this time). Once steaming time is up, carefully remove the lid from the bowl, it is full of hot steam.
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Place pieces in a microwave-safe bowl and add just enough water to cover the bottom of the bowl, 2 to 3 tablespoons. Place a plate over the bowl and microwave for 3 to 4 minutes, depending on how much bite you like in your cauliflower and how powerful your microwave is. Let the cauliflower sit in the microwave for 1 minute before removing from.
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Directions. Place cauliflower in a microwave-safe bowl and cover with paper towels. Cook in the microwave on high for 5 to 6 minutes. Remove from the microwave, drain any liquid, and stir cauliflower. Return to the microwave and cook until soft, 5 to 6 more minutes. Spray cauliflower with butter-flavored cooking spray and season with salt and.
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Microwave the frozen cauliflower 3 minutes covered with a wet paper towel. Drain water and add the mayonnaise, mustard, garlic salt and cheese, stirring gently until covered. Cover with a wet paper towel again. Microwave for 3 minutes. Gently stir until cheese is fully melted and creamy, then add pepper and serve.
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Place the cauliflower pieces into a microwave steamer, with water added to the base. Microwave on high power for 3 minutes. Turn the cauliflower pieces and microwave again for 3 minutes. Check how it's doing by pressing a knife into the cauliflower - it'll probably need another 2 minutes. Once the cauliflower has cooked, remove from the.
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Step 2: Ready to microwave: Place the cauliflower, core side down in a deep 2 - 3 quart microwavable casserole dish. Add 2 tablespoons of water, cover and cook for 8 - 10 minutes on high. Step 3: Make the cheese sauce. While the cauliflower is cooking, combine the mustard, mayo, and onions and blend together with a fork.
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1. Cut the cauliflower into small pieces. This will help it cook evenly and quickly. 2. Place the cauliflower in a microwave-safe dish. Add a small amount of water to the dish, just enough to cover the bottom of the cauliflower. 3. Cover the dish with a microwave-safe lid or plastic wrap.
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Pour over the cauliflower and add the butter. Cover (I use a 6-inch silicone lid) and microwave on full power for 6 minutes (your oven might differ), until tender or nearly so (whatever you prefer). Drain off the liquid. 2 Add the cheese to the cooking cup. In a little bowl, stir the milk and cornstarch together.
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Place them in a microwave-safe dish and add a 1/4 cup of water into the bowl. Cover the dish with a microwavable lid, damp paper towel or microwave safe plastic wrap that is not touching the florets. Microwave on high for 3 minutes and gently shake the bowl to evenly distribute the heat.
