Chicken and Black Bean Enchilada CasseroleThe Girl Who Ate Everything


Chicken & Black Bean Enchilada Casserole Life is but a Dish

In a medium sized bowl, mix together the corn and black beans. 5. To prepare the casserole, start by misting a 9 x 13 casserole dish with nonfat cooking spray or an olive oil mister. 6. Add about 1/2 cup of enchilada sauce to the bottom of the casserole dish. Spread evenly with the back of a spoon.


Layered Chicken and Black Bean Enchilada Casserole Recipe Allrecipes

Jump to Recipe This Chicken and Black Bean Enchilada Casserole has layers of chicken, tortillas, black beans, enchilada sauce, cheese, and sour cream. This is a great Mexican dinner! CHICKEN AND BLACK BEAN ENCHILADA CASSEROLE I don't know what it is about eating sugar that makes me crave Mexican food but it does.


Chicken and Black Bean Enchilada CasseroleThe Girl Who Ate Everything

1 1⁄2 teaspoons ground coriander 1 teaspoon salt 1⁄2 teaspoon pepper 1⁄4 cup fresh cilantro, chopped 15 ounces black beans, rinsed and drained 2 cups brown rice, cooked 2 (10 ounce) cans red enchilada sauce, medium heat 8 ounces low-fat cream cheese, softened 4 ounces low-fat sour cream 4 1⁄2 ounces diced green chili peppers, drained


Chicken & Black Bean Enchilada Casserole Life is but a Dish

Method. Preheat the oven to 350°F: Lightly grease the bottom and sides of a 9x13-inch baking dish with cooking spray, or use a pastry brush to give the dish a light layer of vegetable oil. Season the chicken: Sprinkle the taco seasoning over the shredded chicken in a medium mixing bowl.


Smoked Chicken & Black Bean Enchilada Casserole Recipes Camellia

Jump to Recipe ★★★★★ from 14 reviews Chicken & Black Bean Enchilada Casserole is a weeknight rockstar with Tillamook Farmstyle Thick Cut Colby Jack Shredded Cheese, all the flavor of enchiladas, and none of the rolling! It's officially BACK TO SCHOOL season!


Layered Chicken Enchilada Bake Emily Bites

Main Dishes Enchilada Recipes Chicken Layered Chicken and Black Bean Enchilada Casserole 4.4 (839) 617 Reviews 49 Photos Layers of sauce and tortillas mingle with a seasoned chicken and black bean mixture. This is a delicious and easy recipe best served with a side of Spanish rice. You may wish to substitute low fat sour cream. Submitted by DEBMCE4


Chicken and Black Bean Enchiladas Half Cup Habit

Sprinkle about 1/3 of the cheese on top of the tortilla layer. Spoon half of the chicken and bean mixture on top. Place another layer of tortillas on next followed by cheese and the remaining chicken & beans. Finish with the remaining cheese. Cover with foil and bake for 35 minutes in a 350 degree oven.


Chicken and Black Bean Enchilada Casserole

Instructions Preheat the oven to 375°. Heat a large skillet over medium heat, and spray with vegetable cooking spray. Sauté chicken with cumin, garlic powder and coriander until chicken is cooked through. Transfer to a medium bowl. Stir in the cilantro, black beans, and green chili peppers.


Chicken and Black Bean Enchilada CasseroleThe Girl Who Ate Everything

Isabel Published: April 20, 2022 This post contains affiliate links. See disclosure policy. This Chicken Enchilada Casserole is the perfect savory and comforting dish. It's stacked with plenty of tortillas, shredded chicken, black beans, peppers, enchilada sauce, and topped with melted bubbly cheese.


Layered Chicken and Black Bean Enchilada Casserole Recipe

Cilantro and Onion Guacamole Crushed Tortilla Chips or Tortilla Strips Enchilada Casserole Substitutions Rice: I like to use Spanish rice for this recipe, but you can use any rice that you have on hand. White rice, cilantro-lime rice, or Spanish rice. You can use homemade or the boxed kind.


Easy Chicken and Black Bean Enchiladas recipe from

Mist a 9×13-inch baking dish with cooking spray; set aside. Heat oil in a large sauté pan over medium-high heat. Add onion and bell pepper and sauté for 6-7 minutes, or until softened. Stir in the diced green chiles, beans, corn, chicken and 2 cups enchilada sauce, and stir to combine. Remove from heat and set aside.


Chicken Enchilada Casserole Dinner at the Zoo

Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Spread 1/2 cup of the enchilada sauce evenly in bottom of baking dish. In medium bowl, stir together chicken, 3/4 cup of the sauce, the taco seasoning mix, beans and frozen corn. Place 8 tortilla halves in bottom of baking dish on top of sauce.


Chicken and Black Bean Enchilada Casserole ThriftyFun

In a small bowl (love having these on hand!) mix together the beans, corn, and all of the seasonings. Set that aside and get to work on the layers. Place 6 of the tortillas in the bottom of the dish. They will overlap a little and that's okay. Now, spread half of the beans over the tortillas.


Easy Black Bean Chicken Enchiladas Recipe Unpeeled Journal

Enchiladas are one of those perfect meals where you get a little bit of something delicious in every bite—protein, beans, veggies, a zesty sauce, and, of course, lots and lots of cheese. The only thing that can be frustrating, at least when you're in a hurry, is rolling the enchiladas themselves.


Chicken and Black Bean Enchilada Casserole The Girl Who Ate Everything

Cook for 1 minute while stirring constantly. Add 1 1/2 cups enchilada sauce to the skillet. Add the black beans and shredded chicken. Mix to combine and heat 2 minutes to meld the flavors. Spoon 2 tablespoons enchilada sauce into a 9x13 inch casserole dish. Layer with 1/4 of the cut tortillas.


Chicken & Black Bean Enchilada Casserole Life is but a Dish

This Chicken Enchilada Bake with Butternut Squash and Black Beans is a healthy, veggie-centered casserole recipe. It is layered with vegetables and chicken, then topped with cheese and baked to bubbly perfection. I love incorporating vegetables into meals that I make.