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Chrysanthemum tea is a flower-based infusion beverage made from the chrysanthemum flowers of the species Chrysanthemum morifolium or Chrysanthemum indicum, which are most popular throughout East and Southeast Asia.. First cultivated in China as a herb as early as the 1500 BCE, Chrysanthemum became popularized as a tea during the Song Dynasty. In Chinese tradition, once a pot of chrysanthemum.
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Studies have shown that the tea's cooling and anti-inflammatory properties can promote relaxation and help treat insomnia and anxiety. This calming effect is why Chrysanthemum tea is a commonly used ingredient in Chinese nighttime tea recipes. 2. Promotes healthy heart function.
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Anecdotal evidence suggests that it can help with spots and acne. 6. Improved Digestion. Drinking Chrysanthemum tea is a great way to improve your digestion and keep your gut healthy. The chrysanthemum flowers are high in antioxidants, which can help to protect the gut from damage and inflammation. 7.
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Put chrysanthemums and cool or room temperature water in a pitcher or glass container. Filtered water is best for a better tasting iced tea. 2. Cover pitcher and put in refrigerator for at least 12 hours. 3. Strain chrysanthemum flowers and pour tea into a cup. Ice is optional since the tea is already cold.
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Its caffeine-free nature is indicative of its yin properties, as are its antioxidant and immune-boosting benefits. Plus, scientifically, "studies show that chrysanthemum can help reduce.
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Chrysanthemums may have anti-obesity effects, too. A 2019 study found that taking chrysanthemum leaf ethanol extract helped prevent obesity in mice. Other research also indicates that components.
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What is Chrysanthemum Tea? Chrysanthemum tea is a refreshing beverage made from fresh chrysanthemum flowers. This tea has been around for more than a thousand years and originated in the Song Dynasty in China. The flowers used to make this strong tea comes in many varieties, but traditionally, the beneficial plant's scientific name is.
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For every 8 ounces of water, add 3-6 whole mum flowers. Let the flowers steep for about five minutes (until water becomes golden yellow). Strain flowers. Add sugar substitutes, like honey or stevia, if preferred. Cold brew chrysanthemum tea is also delicious and just as beneficial.
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To prepare chrysanthemum tea at home, boil 0.2 ounces of dried chrysanthemum flowers in 3 cups of water. Let the tea steep for three to five minutes and enjoy plain or with light sweeteners like a.
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Here's a simple recipe for making chrysanthemum tea at home: Ingredients (Serves 4): 8-12 dried chrysanthemum flowers. 4 cups water. Honey, agave or rock sugar (optional) Instructions: Place the flowers in a teapot or heat-resistant pitcher. Bring 4 cups of water to a boil, then pour it over the flowers in the teapot.
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Add sugar or honey to taste (optional) and stir to dissolve. Remove from heat, strain, and serve chilled. You can also add a teaspoon of goji berries to the simmering tea to give it little bursts of sweet-sour flavor. Golden, mellow, and sweet, iced chrysanthemum tea makes a beautiful refreshment on a warm day.
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Naturally Caffeine Free. Packed to Ensure Freshness. Description: Organic Chrysanthemum Flower. Botanical Name: Chrysanthemum morifolium. We offer this herb tea in pure herb (no blend). You can also select your favorite tea with Organic Chrysanthemum Flower and create your special tea blend. Available in blends with black tea, green tea, oolong.
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Instructions. Place your tea in a teabag or tea strainer of your choice. Due to the nature of this tea, the petals can really get in the way of your drinking experience, so best to tie up the tea in a tea bag or cheesecloth, grab a tea strainer, or use a teapot with a built-in strainer. Boil 3 cups water and pour over the tea.
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Chrysanthemum tea has a high concentration of Vitamin B nutrients, including folic acid, choline, riboflavin, and niacin, which are beneficial for human metabolism. Because Vitamin B also helps digestion and rapid assimilation of fat, this herbal tea, when drunk unsweetened, can also help with weight loss.
