Skirt Steak vs. Flank Steak Learn the Difference
Flank steak is quite lean, with 9.4 grams of fat per 4-ounce serving. The Skirt steak contains quite a bit more fat, with 20 grams of fat per 4-ounce serving. If lean meat is a priority for your diet goals, Flank steak is a better choice. The Skirt steak's extra fat content helps contribute flavor when that's the priority.
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Doneness: Aim for the meat to be well caramelized on the outside and no more than medium-rare for flank steak (130 to 135 degrees F) or no more than medium (135 to 140 degrees F) for skirt steak.
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Characteristics. Flank steak is a tough cut, and it takes cooking expertise to cook it to perfection. The low-fat content means that you do not need to spend time trimming. It also means that flank steak cooks extremely quickly. We recommend tenderizing using a mallet or cooking the flank slowly.
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The main differences between flap steak and flank steak are as follows: Flap steaks come from a bit further down the cow's abdomen than flank steaks. Flap steak has more marbling than the leaner flank steak. Flap steak can be a little cheaper than flank steak. We'll get into all of this below!
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Flap steaks tend to come to the market at 3 to 4 pounds, whereas skirt and flank steaks average around 2 pounds. Price-wise, flank and flap steaks are about the same. Price-wise, flank and flap.
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Skirt steak is a thin, flavorful cut located in the diaphragm area of the cow, while the flank is located directly under the cow's loin. The size: Flank steak is thicker, wider, and heavier meat cut than skirt steak, which is a lighter but longer cut of meat. Flank steak will create flat, wide pieces when you slice it, while skirt steak will.
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Muscle content: Skirt steak is rich in muscle fibers, which makes it tougher and with a more intense flavor than flank. Preparation: Skirt steak should only be served rare or medium-rare, and is best seared. Location on the cow: Flank steak comes from the bottom abdominal area of the cow, whereas the skirt comes from the diaphragm muscle.
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Skirt steak is narrower, and the grain runs crosswise. Flank steak is wider, and the grain runs lengthwise. When shopping for skirt steak, choose fattier cuts, which will add a lot of flavor to the fajitas. If using flank steak, cut the meat into thirds lengthwise rather than in half crosswise. The grain runs crosswise. The grain runs lenghwise.
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It comes from two separate muscles within the chest and abdomen, which are referred to as the inside (transversus abdominis muscle) and outside (diaphragm muscle) skirt. Skirt steak is longer (we're talking up to 24-inches-long, folks), more narrow, and slightly thinner than flank steak, and it's best prepared to medium-rare for tender.
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Flap steak is more flavorful due to its higher fat content, while flank steak is leaner and better for steak sandwiches and fajitas. Flap steak is less known and cheaper than flank steak, but it can be chewy and tough if not prepared correctly.
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Flavor and texture: Skirt steak has even more intense beefy flavor than flank steak. It does contain more tough muscles than flank steak, though, so should only be cooked to rare or medium rare for the most tender texture. It should also be cut against the grain when served. Cooking skirt steak: Skirt steaks take to marinades even better than.
Flank steak vs. Skirt steak vs. Hanger Steak
The main differences between flank steak and skirt steak lie in their location on the animal, texture, and flavor. Flank steak comes from the abdominal muscles of the cow, while skirt steak is cut from the plate section. Flank steak is leaner and has a tighter grain, while skirt steak is known for its rich, beefy flavor and loose texture.
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Flank steak comes from the cow's lower chest or abdominal muscle, and is an inexpensive, flavorful, and versatile cut of beef. It's about a foot long and one inch thick, and cooked whole rather than divided into smaller individual steaks. The cut is also known as jiffy steak, bavette (in French), and in some regions, London broil.
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Skirt steak has more fat, making it taste even richer and juicier than flank steak. It also has more connective tissue. Flank steak is thicker and wider than skirt steak and a little easier to find in stores. It is a reasonable substitute for skirt steak.
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Unlike skirt steak, flank steak is leaner with less marbling. However, this doesn't mean it lacks flavor or succulence. Flank steak boasts a rich beef taste that is slightly milder compared to skirt steak but still highly enjoyable. Its lean nature makes it an excellent choice for those seeking a healthier option without compromising on taste.
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The flank steak is a wider, thicker, and heavier cut compared to a skirt steak. In fact, the flank is often sold as one whole muscle and can weigh up to 2 lbs. This makes it a great option to feed a larger crowd. Because it is a thicker cut, a flank steak does take a little bit longer to cook than a skirt steak does.
