Waffle House Menus With Prices [UPDATED December 2023]


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Waffle House's salads are options if you're looking for foods with more nutrients and fewer calories or fat.. While high in healthy proteins, the large chocolate milk is also high in sugar, calories, and sodium. One serving provides 440 calories, 16 g fat, 10 g saturated fat, 58 g carbohydrates, 16 g protein, and 360 mg sodium..


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Waffle House's breakfast options include a mix of healthy and not-so-healthy choices. By opting for items like plain waffles, fruit, and egg white omelets, you can make a healthier choice. However, some breakfast options at Waffle House are high in calories, fat, and added sugars.


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6. Grilled plain chicken breast. Contain 0g carbs and about 280 calories per serving, and the grilled plain chicken breast is a nutritious and healthy choice for low-carb diets. 7. Cheese & eggs. A fantastic combo, cheese, and eggs serve you the essential nutrients in a breakfast.


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3-Ingredient Banana Blueberry Waffles. This banana blueberry waffle recipe is not only delicious but is also made using just a few ingredients. All you need is three easy-to-find items: bananas, eggs, and blueberries. And with that, you can prepare a delicious breakfast that takes just minutes to make.


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Best: Kidfresh waffles. KidFresh. Per 2 waffles: 150 calories, 4.5g fat (0.5g saturated fat), 210mg sodium, 20g carbs (3g fiber, 2g sugar), 8g protein. With just 150 calories and tons of nutrition, Kidfresh makes a waffle that the whole family can appreciate. " Kidfresh waffles are great for kids and adults!


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Waffle House. Nutrition (Per order): 410 calories, 26 g fat (9 g sat fat), 450 mg sodium, 26 g carbs (5 g fiber, 6 g sugar), 21 g protein. "One of the best choices is the 2-Egg Breakfast with wheat toast and sliced tomatoes," says Melissa Mitri, MS, RD, Nutrition Writer and Weight Loss Expert, owner of Melissa Mitri Nutrition.


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28. Via Napoli. 1,007 reviews Closed Now. Italian, Pizza $$ - $$$ Menu. Experience the essence of Italy with classic pizzas and enticing appetizers in an ambiance reflecting authentic Italian charm. Ideal for lovers of traditional flavors and a cozy, cultural setting. 29. L'Enoteca Vinbar. 218 reviews Closed Now.


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This healthy breakfast-for-dinner recipe skips stirring up a traditional batter and uses frozen hash browns to make crunchy waffles instead. Top the waffles with a little cultured butter and chives or a dollop of whole-grain mustard and serve with a big green salad. Keep the waffles warm in a 250°F oven between batches, if desired.


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The 5 Healthiest Food Options at Waffle House. Here's what to order if you want to eat healthy at Waffle House. 1. Egg Breakfast with 2 Eggs, Wheat Toast, and Tomatoes - 410 Calories. Waffle House Two Egg Breakfast. The 2 Egg breakfast with wheat toast and tomatoes at Waffle House has 410 calories. Ask for your eggs to be poached instead of.


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Make the batter: In a large mixing bowl, lightly whisk the eggs. Add milk, maple syrup, olive oil, vanilla, baking powder, and salt; whisk until well combined. Add whole wheat flour, mix well. Cook the waffles: Preheat the waffle maker well. The amount of batter depends on the size of your waffle maker.


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Waffle House. The Quarter-Pounder Angus Burger from Waffle House has 570 calories and comes with onions, lettuce, and tomatoes (no cheese). If you add a side, we suggest getting grits, as they're traditionally a good source of iron. And, although hash browns are delicious, they don't have a lot of nutritional value.


Waffle House Menus With Prices [UPDATED December 2023]

150 Calories. The ubiquitous Waffle House chili is available as a side, an entree, and an addition to various menu items. One small bowl of Bert's Chili with no additions is 150 calories, but you can add smoked ham (60 calories) for a protein boost, as well as onions, grilled mushrooms, and grilled tomatoes. 4.


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Garden Salad - Salad comes with Iceberg and Romaine Lettuce, Shredded Carrots, Cabbage and Diced Tomatoes. It appears their dressings come in packets. The Fat Free Italian and Balsamic Vinaigrette should be vegan but we suggest double checking the packets ingredients. Toast: While researching for Waffle House, we noticed a lot of information.


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Waffle House, Inc. is an American restaurant chain with 2,100 locations in 25 states in the US. Many people love to go out to eat at Waffle House. They take pleasure in the southern cuisine that is served. Not only are the hamburgers and french fries great, but there are healthy menu options as well. Waffle House has an extensive menu featuring.


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This list has all of the best healthy waffle house options that you can order from the menu! I've included my favorite additions to the orders too. HEALTHY WAFFLE HOUSE OPTIONS. Learn more. 13 OF THE BEST MENU ITEMS YOU CAN ORDER. Learn more. ALL OF THEM HAVE UNDER 500 CALORIES.