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There are 123 calories in 1 large ear of Corn. Calorie breakdown: 11% fat, 76% carbs, 13% protein. Other Common Serving Sizes:. 1 cup: 132: Related Types of Corn: Cooked Yellow Corn: Corn On The Cob with Butter: Yellow Sweet Corn: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) Baby Corn : view more corn nutritional info: Related.
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Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Buttered Corn. 102 calories of Butter, salted, (1 tbsp) 80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
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Nutrition Facts. For a Serving Size of 1 ear ( 146 g) How many calories are in Corn on the cob with butter? Amount of calories in Corn on the cob with butter: Calories 154.8. Calories from Fat 30.9 ( 20 %) % Daily Value *.
Slice of buttered toasted raisin bread9233 Stockarch Free Stock
Let's do some simple math to calculate the calorie content of a typical ear of corn with butter: A medium-sized ear of corn: 123 calories; 1 tablespoon of butter: 102 calories; So, if you slather your corn on the cob with a generous tablespoon of butter, you're looking at a total calorie count of approximately 225 calories.
Ears of corn in a field in summer before harvest Stock Illustration by
Share or Like this Food. Corn On The Cob With Butter (1 ear) contains 31.9g total carbs, 31.9g net carbs, 3.4g fat, 4.5g protein, and 155 calories.
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Time for the butter. Hold the corn over a plate or bowl and ladle melted butter over the kernels, turning to coat the entire ear. Allow the excess butter to drip off and then place the corn on plates to serve. Sprinkle the corn with salt and pepper to taste, and enjoy it while it's hot! Serves 4.
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Nutrition Facts Corn, sweet, white, raw, 1 ear, medium (6-3/4" to 7-1/2" long) Protein (g) 2.9. Total lipid (fat) (g) 1.06. Carbohydrate, by difference (g) 17.12
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Myth No. 2: Eating Corn Will Make You Gain Weight. Myth No. 3: Sweet Corn Is High in Sugar. Myth No. 4: Corn Has No Health Benefits. Myth No. 5: The Cooking Process Robs Corn of Its Nutrients. Few things say "summer" like a freshly picked ear of sweet corn, grilled to perfection and served up with a light smear of butter and a sprinkle of salt.
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Preheat oven to 425 degrees. Top each hulled cob of corn with butter and salt, or desired seasoning and wrap individually in aluminum foil. Place foil-wrapped corn cobs on a baking sheet. Bake until soft, 20-25 minutes, turning once halfway through cook time.
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Boiled corn on the cob has around 155 calories per ear, while grilled corn on the cob has slightly less at about 123 calories per ear. Another important factor to consider is the amount of butter added.
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For a Serving Size of 1 cup. How many calories are in Buttered Corn? Amount of calories in Buttered Corn: Calories 190. Calories from Fat 27 ( 14.2 %) % Daily Value *. How much fat is in Buttered Corn? Amount of fat in Buttered Corn: Total Fat 3g.
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Comprehensive nutrition resource for Corn On The Cob W/butter. Learn about the number of calories and nutritional and diet information for Corn On The Cob W/butter. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
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Butter's Impact on Corn's Calorie Count. Adding butter to corn significantly increases its caloric content. While corn itself is a nutritious vegetable, butter adds extra calories due to its high fat content.
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Grilled Corn With Butter. Amount Per Serving. Calories 150. % Daily Value*. Total Fat 8.1g 10%. Saturated Fat 4.4g 22%. Trans Fat 0.3g. Polyunsaturated Fat 0.8g. Monounsaturated Fat 2.1g.
Corn On The Cob Nutritional Benefits Runners High Nutrition
Corn Nutrition Facts. One medium-sized ear of corn (6 3/4" to 7 1/2" long) provides 88 calories, 1.4g of fat, 19g of carbohydrates, and 3.3g of protein. Corn is a good source of thiamin and also provides vitamin C, E, and A, some fiber, and potassium. This nutrition information is provided by the USDA. Calories : 88.
Corn on the cob with butter Nutrition Information Eat This Much
Instructions. Preheat oven to 400 degrees F. Line a baking sheet with a rim (like this jelly roll pan ), with foil and set aside. Rub softened butter over each ear of corn and sprinkle with salt and black pepper. Line ears of corn up on prepared baking sheet and bake for 35 - 40 minutes, turning halfway through.
