Cole Slaw Nutrition and Description ChickfilA

Cole Slaw

Your Daily Values may be higher or lower depending on your calorie needs. The total fat content of (1 Cup Serving) 1 cup coleslaw is 3.13 g. Within the fat content, a 1 cup coleslaw contains 0.46 g of saturated fat, 0 g of trans fat, 1.62 g of polyunsaturated fat and 0.85 g of monounsaturated fat.

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Calories. Due to the lack of mayonnaise in vinegar cole slaw, the side dish is relatively low in calories. One cup of vinegar cole slaw contains 50 calories, an amount that comprises just 2.5 percent of your total calories, based on a 2,000-calorie diet. This amount is much less than a cup of mayonnaise-based cole slaw, which is 193 calories.

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Vinegar Cole Slaw. Amount Per Serving. Calories 177. % Daily Value*. Total Fat 11g 14%. Saturated Fat 1.8g 9%. Trans Fat 0g. Polyunsaturated Fat 3.4g. Monounsaturated Fat 4.8g.

5Ingredient Cole Slaw

12-46 g. fat. 1-4 g. protein. Choose a size to see full nutrition facts. Updated: 2/2/2022. KFC's Cole Slaw is freshly prepared in store and made with cabbage, carrots, onion and KFC's cole slaw dressing. KFC Cole Slaws contain between 170-640 calories, depending on your choice of size. The size with the fewest calories is the Individual Cole.

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Having just 1/2 cup of prepared coleslaw adds roughly 150 calories to your plate. Depending on the recipe, coleslaw contains 9.5 to 11.5 grams of fat, accounting for 86 to 104 calories from fat. Typically, coleslaw has less than a gram of protein, which is fewer than 4 calories from protein. You will also get anywhere from 11 to 14 grams of.

Deli Cole Slaw

Calories, fat, protein, and carbohydrate values for for Coleslaw and other related foods.

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Chop the fresh cabbage finely by hand or use the slicer attachment in your food processor or mandoline. To cut back on prep time, you can definitely use a pre-shredded bag of coleslaw mix. You will want to use 9 cups total. If you have a whole head of cabbage, just slice it as thinly as possible.

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Whisk to blend into a creamy coleslaw dressing. STEP 2. Make the slaw. In a large mixing bowl combine the shredded cabbage and carrots. Toss to mix together. Add the the dressing and toss to fully coat the coleslaw mix. STEP 3. Chill. Cover and chill at least 20 minutes before serving to allow flavors to blend.

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Where do the calories in Coleslaw, home-prepared come from? 30.0% 63.4% 6.6% Total Fat Total Carbohydrate Protein 83 cal. There are 83 calories in 1 cup (4.2 oz) of Coleslaw, home-prepared. You'd need to walk 23 minutes to burn 83 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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Amount of sodium in Coleslaw: Sodium 27.6mg. 2%. How much potassium is in Coleslaw? Amount of potassium in Coleslaw: Potassium 217.2mg. 5%. How many carbs are in Coleslaw? Amount of carbs in Coleslaw:

Cole Slaw Nutrition and Description ChickfilA

The exact link to the food presented on this page can be found below. Coleslaw nutrition (100 grams). Richest in Polyunsaturated fat: 5g (% of DV), Vitamin C: 15mg (16% of DV). Glycemic Index: 39, Calories:153, Net carbs: 12.99, Protein: 0.95. Source: USDA.

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These values are recommended by a government body and are not CalorieKing recommendations. There are 25 calories in 1 cup (3 oz) of Whole Foods Market Coleslaw Mix. You'd need to walk 7 minutes to burn 25 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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These values are recommended by a government body and are not CalorieKing recommendations. There are 170 calories in 1 individual (4 oz) of KFC Coleslaw. You'd need to walk 47 minutes to burn 170 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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Nutritional Summary: There are 41 calories in a 1/2 cup of Coleslaw. Calorie Breakdown: 30% fat, 63% carbs, 7% prot.

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The favorite choice for the term "Coleslaw" is 1/2 cup of Coleslaw which has about 7 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Coleslaw is shown below. View other nutritional values (such as Calories or Fats) using the filter below:

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There are 41 calories in a 1/2 cup of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1 oz.