Stony Hill Farms CSA Stuffed Sicilian Eggplant
Sicilian cuisine offers a wide range of delicious eggplant dishes. Some popular ones include Caponata (a sweet and sour eggplant relish), Pasta alla Norma (pasta with eggplant, tomato sauce, and ricotta salata), Melanzane alla Parmigiana (baked eggplant with tomato sauce, cheese, and basil), and Involtini di Melanzane (eggplant rolls stuffed with cheese and herbs).
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Sprinkle 2 teaspoons of kosher salt over the eggplant and toss to combine. Place the eggplant in a colander for 30 minutes. Rinse the eggplant to remove the salt and pat dry with paper towels; set aside. In a large skillet or dutch oven, heat 1 tablespoon of olive oil over medium heat.
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Cut all of the vegetables into cubes: celery, peppers, eggplant and tomatoes. Cut the onion into thin slices. Salt and put pressure on the eggplant cubes [presumably with a heavy plate] in order to drain any bitter liquid from the eggplant. Let the eggplant rest like this for 30 minutes to 1 hour.
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The eggplant only takes a few minutes to cook on each side. While still warm, she drizzles a little extra virgin olive oil and sprinkled chopped parsley. "This is the healthy version," she says, explaining the minimal use of oil without compromising on flavour. I nod, turning a blind eye to the tray of dolci siciliani on the kitchen counter.
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Add olive oil, tomato paste, eggplant, onion, red bell pepper, garlic, celery, and a bay leaf. Sauté. Sauté over medium heat for 15 minutes, covered. Stir every few minutes. Add the rest of the ingredients. Add tomatoes, olives, capers, golden raisins, red wine vinegar, salt and hot pepper flakes. Sauté again.
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While tomato mixture is cooking, heat a skillet with some oil and fry the diced eggplant, in several batches. When last batch is done, return tomatoes to heat and stir in cooked eggplant, together with cooked celery. Add tomato sauce, if using. Cook for several minutes over low heat, stirring gently, then stir in vinegar and sugar.
an orange bowl filled with green sauce on top of a wooden table next to
Once the eggplant pieces are nearly cooked, add the salt, pepper, capers, and green olives, mix well and then add the passata and one cup of water. Bring to the boil, put the lid on, and leave to simmer on low heat for about 25 minutes or until the passata is cooked and you reach the consistency you like.
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Finish and Garnish: Remove it from the heat once the caponata is cooked and the flavors have developed. Stir in the toasted pine nuts. Allow the caponata to cool to room temperature. Serve: Before serving, garnish the caponata with torn fresh basil leaves.Enjoy caponata as a standalone appetizer, a topping for crostini (small crust toasted bread slices), or a side dish with grilled meats or fish.
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Drizzle each baking sheet with 2 tablespoons olive oil, season with 1/2 teaspoon kosher salt, and toss to coat. Arrange into a single layer. Roast, tossing halfway through, until the eggplant is tender and golden-brown, about 25 minutes total. Meanwhile, peel and dice 1 medium yellow onion (about 2 cups).
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Increase the heat to medium, stir and cook until the vinegar scent has evaporated (about 2 or 3 minutes). Step 9) - Turn off the heat and add the fried eggplants. Mix well. Your authentic caponata recipe is ready! Place the caponata in an baking pan and leave to cool at room temperature (or in the refrigerator).
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Step 1. Roast the eggplant, allow to cool and chop coarsely. Step 2. Heat 1 tablespoon of the oil over medium heat in a large, heavy nonstick skillet and add the onion and celery. Cook, stirring, until the onion softens, about 5 minutes, and add the garlic.
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Cook the remaining ingredients. Meanwhile, in a large skillet heat 2 tbsp. olive oil on medium-high heat, add onion, cook for 3 minutes. Stir in celery, add a pinch of salt, lower heat, cover the pan and let the celery cook for 5 minutes. Uncover, increase heat to medium-high, add tomatoes and cook for 5 minutes.
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Roast the eggplant in the heated oven for 25 to 30 minutes or until browned. Heat 2 tablespoons of extra virgin olive oil in a large skillet. Add the onions, bell pepper, and celery. Season with a pinch of kosher salt and black pepper. Cook for about 5 to 7 minutes, tossing regularly until softened.
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Heat 1/2 inch of extra virgin olive oil in a saucepan over high heat until it starts to sizzle. Deep-fry the eggplant cubes in a single layer for 3 to 4 minutes, until they are golden brown. You may need to fry the eggplant in batches. With a slotted spoon, remove the cubes to the plate to remove the excess oil.
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Put the slices of eggplant under salt for at least a half hour to remove any bitter liquid. Boil the eggs, peel them and cut them into slices. Separately, make a sauce with the tomatoes (cut into pieces), olive oil, salt, black pepper, sugar and a clove of garlic. Wash the salt off the eggplant and dry them. Then fry the eggplant in a generous.
Stony Hill Farms CSA Stuffed Sicilian Eggplant
Heat oven to 375° F. With sharp knife, cut the top and bottom of both eggplants. Then slice in half, vertically. Holding one half of the eggplant upright, - carefully cut thin vertical slices, about 1/4 inch thick. Salt both sides of the eggplant slices and lay flat on a cookie sheet lined with paper towels.
