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KFC serves their mashed potatoes in varying sizes, including individual, regular, and large portions. A large serving of KFC mashed potatoes typically contains approximately 4-5 servings, making it perfect for sharing with family and friends. The exact number of servings may vary depending on the specific location and serving sizes may differ.
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Directions. Cover potatoes with cold water by 1 inch in a large saucepan. Stir in 1 1/2 teaspoons salt. Bring to a boil over medium-high heat. Boil until potatoes are fork-tender but still hold their shape, about 10 minutes; drain. Return potatoes to saucepan. Cook over low heat, stirring occasionally, until excess liquid has evaporated and.
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Amount Per Serving. Calories 590. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 2590mg 113%. Total Carbohydrates 88g 32%.
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Transfer potatoes to a colander and leave them to drain. Meanwhile, place butter, cream, white pepper, and salt in the hot pan. Whisk to combine over medium heat, until the butter melts and the mixture is warm. Turn off heat. Use a ricer to finely mash the cooked potato pieces directly into the cream mixture.
KFC Potato and Gravy recipe RecipeTin Eats
A serving of KFC mashed potatoes and gravy contains 130 calories, 4.5 grams of fat (1 gram of which is saturated), and 520 milligrams of sodium. Skip the gravy and the plain mashed potatoes contain 110 calories, 3.5 grams of fat (0.5 grams of which is saturated), and 330 milligrams of sodium. Either way, the sodium is clearly the biggest red.
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KFC features sauces like ranch, FLG sauce, and honey mustard, which each add an additional 100 calories per serving. Less calorie-rich sauces include honey, barbeque, and sweet-n-tangy. Popcorn chicken nuggets predominantly pair with dipping sauces. Large orders of nuggets contain 1,800 mg of sodium.
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3.5g. Carbs. 17g. Protein. 2g. There are 110 calories in 1 serving of KFC Mashed Potatoes. Calorie breakdown: 29% fat, 63% carbs, 7% protein.
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Serving Size. family order. Amount Per Serving. 590. Calories % Daily Value* 32%. Total Fat 21g. 25% Saturated Fat 5g Trans Fat 0g. 0%. Cholesterol 0mg. 113%.. KFC Mashed Potatoes w/ Gravy. 1 side order. Log food: KFC Original Recipe Chicken Whole Wing. 1 piece (43g) Log food: KFC Original Recipe Chicken Drumstick. 1 piece (53g)
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Calories and other nutrition information for Mashed Potatoes from KFC. Calories and other nutrition information for Mashed Potatoes from KFC. Toggle navigation Toggle search bar. App Database;. Serving Size: Side Amount Per Serving. Calories 110 % Daily Value* Total Fat 3.5 g grams 4% Daily Value. Saturated Fat 0.5 g grams 3% Daily Value.
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Calorie analysis. There are 590 calories in a Family Size Mashed Potatoes with Gravy from KFC. Most of those calories come from fat (32%) and carbohydrates (60%). To burn the 590 calories in a Family Size Mashed Potatoes with Gravy, you would have to run for 52 minutes or walk for 84 minutes. TIP: You could reduce your calorie intake by 460.
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The nutrition facts below are for KFC's Mashed Potatoes, not including the gravy. See nutrition facts for Mashed Potatoes with gravy. KFC Individual Mashed Potatoes contains 110 calories, 3 grams of fat and 17 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for Individual Mashed Potatoes from.
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5-21 g. fat. 3-12 g. protein. Choose a size to see full nutrition facts. Updated: 11/29/2019. The nutrition facts below are for KFC's Mashed Potatoes with gravy. See nutrition facts for Mashed Potatoes without gravy. KFC Mashed Potatoes with Gravys contain between 130-590 calories, depending on your choice of size.
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KFC Mashed Potatoes No gravy. Nutrition Facts. Serving Size. family order. Amount Per Serving. 460. Calories % Daily Value* 23%. Total Fat 15g. 15% Saturated Fat 3g Trans Fat 0g. 0%. Cholesterol 0mg. 61%. Sodium 1410mg. 24%. Total Carbohydrate 72g. 21%. Dietary Fiber 6g Total Sugars 0g. 0%. Includes 0g Added Sugars. Protein 9g *
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Mashed Potatoes With Gravy. Amount Per Serving. Calories 265. % Daily Value*. Total Fat 10g 13%. Saturated Fat 1.9g 10%. Trans Fat 1.1g. Polyunsaturated Fat 2.1g. Monounsaturated Fat 3.6g.
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Place in a pot, add 1 tbsp salt and water so it's 5cm / 2" above potatoes. Bring water to a boil, then boil for 15 minutes until potatoes are very soft and starting to fall apart. Drain, leave in colander to steam dry for 3 minutes. Meanwhile, melt butter in a saucepan over medium high heat.
FileKFC potato wedges.JPG Wikimedia Commons
KFC's large mashed potatoes come in a 30 oz container, which holds approximately five 6-ounce servings. One serving of KFC's mashed potatoes contains around 120 calories and several nutrients such as potassium and vitamin C. While ordering, you can customize your order, ask for substitutions or additions.
