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This new model measures 14.5" L x 11.75" W x 2.75" H and weighs just 2.2 LBS, making it a portable, go-anywhere training tool. Along with its updated single-mold, closed-cell foam construction, this AbMat also features a textured black finish, a non-skid base, an embossed AbMat logo, and exclusive Rogue branding in white. 5.
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Pull up bars allow you to do a combination of eccentric and concentric movements and isometric training. (They also happen to be key piece of equipment in Carrie Underwood upper body workout .) Plus, the underrated tool is compact enough for small apartments, shared spaces, or spare rooms.
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Pull Up Guide, Benefits, and Form
For Muscle Mass: Do 4 sets of 10 reps. Leave 1-2 reps in the tank for each set. For Strength: Perform 5 sets of 5 weighted reps. For Endurance: Use every minute, on the minute (EMOM) training here.
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Pull Up Mate II - $369.95. For those who want to level up, the Pull Up Mate II offers a heavier duty version of the original Pull Up Mate, making more challenging moves such as muscle-ups and human flag training possible. For those who want added support and a more durable frame, the Pull Up Mate II is a great option.
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The AbMat HSPU Pad features a durable foam construction and is made with pride in the USA. This model is built exclusively for use during handstand pushups (HSPU) and is not intended for sit-ups / ab work like the original AbMat. Please Note: While the AbMat HSPU Pad can offer valuable cushioning of the head and neck during HSPU, it is NOT.
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Stamina Power Towers. - Easy to assemble - only a few parts. - Can remove one piece and get it through a doorway. - Weight is limited to 250 pounds. Check Price. Soges Power Tower Pull Up & Dip Station. - Adjustable height knobs. - Large metal tubing at the base. - Basic exercises only.
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Titan Ceiling Mounted Multi-grip Pull up Bar. $159.99 New. Gobeast Pull up Bar and DIP Stand With 3 Resistance Bands Portable Power Tower. (1) $265.54 New. Pull up Bar Adjustable DIP Workout Bars for Doorway Home Gym Exercise Fimor. (1) $24.99 New. TITAN Fitness Adjustable Depth Wall Mounted Pull up Bar.
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The Pull Up Mate gives you options for wide-grip pull ups, neutral grips, and close-grip chin ups. With this versatility, your workout and your results are in your control. With a wider bar grip, you are forcing a lot more work from your latissimus dorsi, and other back muscles, to lift your body weight to the same height.
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Power up your workout with fitness and exercise equipment built to help you reach your physical fitness goals. Whether you are an occasional athlete, a seasoned yogi or a recreational boxing champion, Big 5 Sporting Goods offers an array of affordable cardio, running, and strength training equipment to meet the demands of your workout routine and active lifestyle.
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$30 at Amazon 2 Best Value ProsourceFit Multi-Grip Lite Pull Up and Chin Up Bar $18 at Amazon 3 Best Door-Mounted Ultimate Body Press XL Doorway Pull-Up Bar $68 at Amazon 4 Best Freestanding Sportsroyals Power Tower Dip Station $160 at Amazon
Pull Up Mate™ Portable Pull Up Bar & Dip Station
Stretch, bend and flex atop a yoga exercise mat. Yoga mats are designed to be easily rolled up and carried in your yoga tote. A sticky, textured surface provides grips as you transition poses. For workouts beyond yoga, try a padded or thick-foam personal exercise mat. Consider the thickness of your personal mat or exercise mat.
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Exercise Mats; Landing Mats; Gym Mats & Flooring; Pull-Up Rigs. Freestanding Pull-Up Rigs. 4' Freestanding Rigs; 10' Freestanding Rigs; 14' Freestanding Rigs;. CUSTOM PULL-UP RIG The Most Customizable Pull-Up Rigs on the planet. Numerous designs to choose from and even more customizations available upon request. Shop Now.
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Pushup Mats Do you want to get fit and stay in shape? Look no further than this amazing collection of push-up mats! With a variety of mats to choose from, you'll be able to find the perfect one for your workout needs. Whether you're into lacrosse, pull-ups, or just want to get a good stretch, this collection has you covered.
