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Picnic Roast Bone-In - Freshdirect. Nutrition Facts. For a Serving Size of 4 oz raw ( 113 g) How many calories are in Pork Shoulder Roast? Amount of calories in Pork Shoulder Roast: Calories 290. Calories from Fat 207 ( 71.4 %) % Daily Value *. How much fat is in Pork Shoulder Roast?
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Pork Shoulder Roast. Amount Per Serving. Calories 394. % Daily Value*. Total Fat 29g 37%. Saturated Fat 11g 55%. Polyunsaturated Fat 2.8g. Monounsaturated Fat 13g. Cholesterol 122mg 41%.
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In a small bowl, mix together the olive oil, garlic, salt and pepper. Using a pastry brush, spread the mixture all over the pork shoulder. Set the meat on a rack set into a roasting pan. Roast for.
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There are 210 calories in 1 4 oz of Full Circle Market Boneless Pork Shoulder Roast. You'd need to walk 58 minutes to burn 210 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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There are 291 calories in 100 grams of Shoulder Pork Roast. Get full nutrition facts and other common serving sizes of Shoulder Pork Roast including 1 thin slice and 1 oz, with bone of (yield after bone removed).
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There are 291 calories in 100 grams of Shoulder Pork Roast. Get full nutrition facts and other common serving sizes of Shoulder Pork Roast including 1 oz, with bone of (yield after cooking, bone removed) and 1 oz, with bone of (yield after bone removed).
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Let rest at room temperature for at least 15 minutes and up to 2 hours. Increase oven to 500°F and allow to preheat. Return pork to the oven and roast until skin is blistered and puffed, rotating every 5 minutes, about 20 minutes total. Remove from oven, tent with foil and allow to rest an additional 15 minutes.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 210 calories in 1 4 oz, raw (4 oz) of Good & Gather Boneless Pork Shoulder Butt Roast. You'd need to walk 58 minutes to burn 210 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Roasted pork shoulder is simple to make and only requires a few kitchen tools to make the process smooth and easy.. Calories 218 Calories from Fat 117 % Daily Value* Fat 13g 20%. Saturated Fat 3g 15%. Trans Fat 0.02g. Polyunsaturated Fat 2g. Monounsaturated Fat 7g. Cholesterol 77mg 26%.
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Rub the paste all over the pork shoulder, loosely cover it with plastic wrap, and refrigerate from 2 to 24 hours. Preheat the oven to 450°F and bring the pork to room temperature while the oven heats. Place the pork in a shallow roasting pan and roast, uncovered, for 30 minutes, until the top starts to brown a bit.
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A 100 gram-portion of raw pork shoulder supplies 0.5 milligrams or 35 percent of the DV for thiamin, 0.5 milligrams or 24 percent of the DV for vitamin B6, 0.4 milligrams or 21 percent for riboflavin, 4.2 milligrams or 21 percent for niacin and 0.9 micrograms or 15 percent of vitamin B12. The key minerals supplied by pork shoulder are selenium.
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Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. There are 228 calories in 1 serving (3 oz) of Pork Boston Blade Shoulder Roast, lean & fat, roasted. You'd need to walk 64 minutes to burn 228 calories.
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There are 330 calories in 4 ounces of boneless Shoulder Pork Roast. Get full nutrition facts and other common serving sizes of Shoulder Pork Roast including 1 thin slice and 1 oz, with bone of (yield after bone removed).. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a.
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Pork Butt Roast. Amount Per Serving. Calories 229. % Daily Value*. Total Fat 16g 21%. Saturated Fat 5.9g 30%. Polyunsaturated Fat 1.5g. Monounsaturated Fat 7g. Cholesterol 73mg 24%.
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Boneless Pork Shoulder Roast Picnic Roast - Freshdirect 4 oz raw 290.0 Calories 0 g 23.0 g 19.0 g 0 g 80.0 mg 8.0 g 75.0 mg 0 g 0 g Find on Amazon Percent calories from.
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There are 250 calories in 100 g of Shoulder Pork Roast. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 250: 1 g. 2.5: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) = 250g. 625: 1 oz = 28.35g. 71: Related Types: Pork Shoulder Steak (152 cal)
