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Pour the marinade over the eye of round roast and seal the bag. Refrigerate the beef for at least 4 hours or up to 24 hours. Just before cooking, remove the roast from the bag and pat it dry. Discard the marinade . Select the sauté function setting on the Instant Pot and add 1 tablespoon of vegetable oil.
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Add a small amount of cooking oil to the inner pot and spread it evenly. Use an oil with a high smoke point, such as canola or vegetable oil. Once the oil is heated, carefully place the seasoned Eye of Round Roast into the hot oil. Make sure to gently lay the roast away from you to avoid any oil splatters.
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Order the 365 Days of Pressure Cooking Cookbook: https://www.365daysofcrockpot.com/order-your-cookbook-now/ Eye of round roast is lean and is high in protein.
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You want about ¼" fat cap on one side. Combine the seasonings and rub all over the roast. 2 teaspoons fine grind sea salt or kosher salt, 1 teaspoon black pepper, 4 pound eye of round roast, 1 teaspoon dried thyme leaves. Turn the Ninja Foodi or Instant Pot on high sear/sauté and heat the pot for a few minutes.
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Step 1: Ingredients: 1 beef eye of round roast or chuck roast, about 11/2- to 2 lbs. Seasoned salt and freshly ground pepper, to taste. 2 tablespoons Olive oil. 10-12 pearl onions, peeled and slice off the root ends. 6 carrots, cut diagonally into chunks. 3 stalks celery, cut into large chunks.
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Put lid on top of instant pot and move valve to "Seal" And place instant pot on "LOW PRESSURE" for a Cook Time of 4 MINUTES. Make sure "Keep Warm" setting is on and on "Normal" setting. Once cooking time is complete let roast beef sit in Instant pot for about 25 minutes on the "Keep Warm" setting. Then chick meat temperature.
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Preheat your pressure cooker by turning it on to the "sauté" setting. Season your eye of round roast with salt and pepper. Place the trivet or steamer basket in the bottom of the pressure cooker, and add a cup of water, broth, or wine. Place the roast on top of the trivet or steamer basket. Close and lock the lid of the pressure cooker and.
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While it's ideal for marinating and grilling, you can make some great dishes with it in the Instant Pot. Actually, as a tough cut of meat, Eye of Round is perfect for cooking in the pressure cooker. Like magic, the pressure cooker can turn it into a delicious and tender piece of meat. While there's not a huge variety of recipes for making.
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Sear the roast on all sides, then deglaze the liner with the cup of water. Turn off the Instant Pot and add veggies. Put the roast on top, fat side up. Put on the lid and seal the vent. Cook on manual for 25 minutes. Let sit 10 minutes before venting. Internal temperature should read around 145F (medium).
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Heat a large non-stick frying pan over medium-high heat. Add the beef and sear for 2 minutes on each side. Make sure all of the sides are browned! Insert the trivet in the Instant Pot and add 1 cup of water. Put the seared eye of round roast on a trivet. Close the lid of the Instant Pot and turn the valve to a sealing position.
Slow Cooker Eye of Round Roast With Vegetables Recipe Allrecipes
Set pressure cooker (Insta Pot) to sauté, add oil and let heat 1-2 minutes. Dredge roast in flour seasoned with salt, pepper, thyme, oregano and savory. Place roast in hot oil, brown it on all sides. Pour in enough beef stock to measure 1/2 inch of liquid and add a pinch of baking soda. Place potatoes, onions, and carrots on top of the roast.
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Step 1: Heat the Cooker. Heat about 2 tablespoons of oil in the bottom of the pressure cooker. Dredge the roast in flour seasoned with salt, pepper and minced herbs, such as thyme, oregano or savory. Place the floured roast in the hot oil and brown it on all sides.
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Step 2. Cook, turning to brown all sides, about 1 minute per side. Transfer seared roast to a plate. Cancel the Sauté setting. Step 3. Stir together sherry, water, fish sauce, and beef base in a small bowl; add to Instant Pot, stirring to combine with roast drippings in the pot. Add garlic, thyme, and bay leaf.
Bacon Wrapped Eye of Round Roast
Pat 2 pounds beef eye of round roast dry with paper towels. Season all over with 2 teaspoons kosher salt and 1/2 teaspoon black pepper. Heat a 6-quart or larger electric pressure cooker or Instant Pot on the Sauté setting. When hot, add 2 tablespoons olive oil and the beef.
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Place the beef roast in Instant Pot (with the seasoned side facing down). Brown the first side for 4 minutes. Generously season the other side with salt and black pepper. Brown that side for 3 minutes and 30 seconds. Finally, brown the other 2 sides for 2 minutes and 30 seconds per side (no need to add more seasoning).
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Preheat oven to 250°F and pat the roast dry with a paper towel. Cut the yellow onion into a large dice. Combine the garlic powder, pepper, salt, rosemary and thyme in a small bowl. Rub the roast on all sides with the dry rub. Heat oil in a large cast iron skillet over medium heat.
