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Ground beef contains saturated fat, but it also has nutritious protein, iron, and B vitamins.. a classic hamburger is typically between a quarter pound (4 ounces) to 6 ounces, yielding 6.7g to 10g saturated fat per burger patty.. burger patty. Healthier fats in ground beef include monounsaturated fat (6 grams) and polyunsaturated fat (0.4.
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When it comes to 1 lb of 80/20 ground beef, you can expect to find around 80 grams of protein. This type of ground beef contains 80% lean meat and 20% fat, making it a popular choice for many dishes. It is important to note that the fat content can vary slightly depending on the specific cut of meat and how it is prepared, so the protein.
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Beef, ground, 80% lean meat / 20% fat, raw, 1 lb. Protein (g) 77.88. Total lipid (fat) (g) 90.72. Carbohydrate, by difference (g) 0. Energy (kcal) 1152.14. Sugars, total (g) 0.. 1.86. Cryptoxanthin, beta (mcg) 0. Lycopene (mcg) 0. Lutein + zeaxanthin (mcg) 0. Vitamin C, total ascorbic acid (mg) 0.
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When it comes to the protein content of a 1/3 pound hamburger patty, the amount can vary depending on the type of meat used and the lean-to-fat ratio. On average, a 1/3 pound hamburger patty made from lean ground beef contains around 19 grams of protein. However, if the patty is made from a fattier cut of beef, the protein content may be.
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There are 209 calories in 1 serving of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled).. Calorie breakdown: 60% fat, 0% carbs, 40% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 70: 1 patty ( yield from 1/4 lb raw meat ) 204: 1 serving ( 3 oz ) 209: 100 g: 246: 1 lb: 1116: Related Types of Ground Beef: Ground Beef.
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Amount of Iron in Ground Beef Burgers, 80% / 20%: Iron 4mg. 50%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon. Percent calories from.
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Nutrition Facts. For a Serving Size of 112 G ( 112 g) How many calories are in Ground Beef, 80/20? Amount of calories in Ground Beef, 80/20: Calories 280. Calories from Fat 198 ( 70.7 %) % Daily Value *.
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Enjoy a delicious and satisfying meal with Great Value Beef Burgers, 80% Lean/20% Fat, 3 lbs, 12 Count (Frozen). These juicy and flavorful burgers are made from 100% pure beef and are easy to prepare on the grill or skillet. Whether you want a classic cheeseburger, a loaded bacon burger, or a veggie-packed burger, you can find the perfect recipe on Walmart.com. Plus, you can save money and.
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There are 380 calories in a 1/3 pound of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 1 oz.. 72% fat, 0% carbs, 28% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 71: 1 oz: 72: 100 g: 254: 1 serving ( 4 oz ) 287: 1 lb: 1152.
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There are 368 calories in a 1/3 pound of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) including 1 oz and 1 patty.. 60% fat, 0% carbs, 40% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 70.
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Comprehensive nutrition resource for Ground Beef, Raw, 80% Lean. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 80% Lean.. hamburger, 20% fat. Additional Serving Size Recommendations. Nutrition Facts; Serving Size 1 lb Amount Per Serving: Calories 1,150.
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Calories and other nutrition information for Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled - 100 g from USDA.. Protein 26 g grams. Potassium 304 mg milligrams 6% Daily Value. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition.
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Nutrition Facts. Ingredients: Beef. Dairy-Free. Paleo-Friendly. Sugar-Conscious. Keto-Friendly. Prices and availability are subject to change without notice. Offers are specific to store listed above and limited to in-store. Promotions, discounts, and offers available in stores may not be available for online orders.
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The Protein Content in 80/20 Ground Beef. When it comes to protein content, 80/20 ground beef contains approximately 19 grams of protein per 3-ounce serving. This makes it a good source of protein for those looking to incorporate this essential nutrient into their diet. Protein plays a crucial role in building and repairing tissues, making it.
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A donut chart showing which nutrients contribute to the caloric total. There are 287 calories in Beef Ground (Minced) 80% Lean Meat / 20% Fat Raw coming from 28% protein, 0% carbs, 72% fat, and 0% alcohol.
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Other Sizes: Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan - 1 patty ( yield from 1/4 lb raw meat ) 204 Calories. perm_identity. Personalised advertising and content, advertising and content measurement, audience research and services development. devices.
