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Overdoses of nutmeg with fatal outcome is luckily not common (src ). Symptoms arise about 30 minutes to three hours after eating nutmeg. The effects can linger for a day or two. Why You Should Eat Nutmeg Nutmeg can be used fresh or dried. Nutmeg contains myristic acid, which can provide numerous health benefits. That's why you should eat nutmeg.
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Whole nutmeg is small, about the size of a plum pit, and is usually sold with 6 to 8 seeds per jar. Grate the seeds for just the amount you need, using a microplane or spice grinder. Unlike ground nutmeg, this variety, lasts indefinitely as long as its stored properly. What really distinguishes whole nutmeg from its ground counterpart is the.
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Nutmeg is a spice made from the seed of the nutmeg tree ( Myristica fragrant), a native Indonesian evergreen tree that is the source of two popular spices: nutmeg and mace. Nutmeg is the inner seed, while mace is the red, lace-like substance that covers the seed. Nutmeg is a quintessential autumn spice, frequently found in fall desserts and.
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The difference between fresh nutmeg and commercially-ground is like night and day. Testing for good quality fresh nutmegs is as easy as inserting a darning needle a centimeter into the meat; if a tiny drop of oil seeps out, the nut is good. Freshly-grated nutmeg should ideally be added at the end of the cooking process since heat diminishes the.
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Nutmeg (Myristica fragrans) is a spice that is commonly used in baked goods, holiday treats, ethnic cuisine, and beverages.The spice is produced by grinding nutmeg seeds that come from a flowering plant of the Myristicaceae family (sometimes called the nutmeg family)—native to Africa, Asia, and the Pacific Islands. The spice has a sweet taste and is often paired with other sweet spices.
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Nutrition. Nutmeg is rich in fiber, which helps keep the digestive system healthy and prevent blood sugar from spiking. It's also a source of: Vitamin A. Vitamin C. Vitamin E. Manganese.
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Fresh nutmeg is more flavorful and aromatic than the commercial variety. The reason is that whole nutmeg gets its flavor and aroma from volatile oils that will evaporate quickly after grinding. Because of how quickly the oils evaporate, it is best that you use ground nutmeg right away to ensure that you get as much of the flavor as possible..
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An irreplaceable part of pumpkin spice mixes, nutmeg is also a tasty addition to foods like chai tea, or even fresh blackberry or pumpkin spice scones. It's also great in or sprinkled atop roasted pecans, cookies, spice cakes, biscotti, or a piping hot bowl of oatmeal. Its uses are endless.
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What is commonly known as nutmeg is a ground spice made from the seed of a nutmeg tree, an evergreen tree native to Indonesia. The seed resides inside the golden, apricot-like fruit from the tree. A bit of an overachiever, this tree actually produces two spices - nutmeg and mace. Nutmeg is the inner seed and mace is the red, lacey stuff.
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Do use nutmeg as a finishing spice. For maximum nutmeg flavor, sprinkle the freshly grated spice onto desserts and beverages just before serving them. It's best to add nutmeg at the start of cooking as well as to finish with it. Freshly grated nutmeg is a great topping for custards, cobblers, and cheesecakes. It is also traditional to.
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Ingestion of small amounts of nutmeg is harmless to the body, including the amounts called for in all standard recipes. However, the consumption of as little as 2 teaspoons (or 5 grams) of ground nutmeg at once can be toxic It can cause side effects like hallucinations, nausea, vomiting, dizziness, and irregular heartbeat within one to six.
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Freshly grated nutmeg is delicious on fresh fruit, oatmeal, or yogurt. Summary Nutmeg has a warm, sweet flavor that pairs well with many different sweet and savory foods. Precautions.
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The primary difference between fresh nutmeg and dried or ground nutmeg is the flavor potency. Fresh nutmeg offers the strongest taste, while some flavors are lost when processing ground nutmeg. In terms of appearance, fresh nutmeg is the seed of the nutmeg tree before grinding or shaving, while you can buy dried nutmeg in powder form.
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Nutmeg is a spice that, in the right dose, adds a sweet, peppery warmth to a dish. In the wrong dose, it'll get you a little loopy. Nutmeg, which is not a nut but a seed, is native to Indonesia. The seeds come from pale yellow fruits which also bear another spice, mace. To harvest nutmeg, the fruit is removed and the seed is left in the sun so that the nutmeg inside can dry out and separate.
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Once you've gotten the whole seeds, they'll keep well at room temperature. Nutmeg is "pretty resilient," says Frisch. For peak longevity, store the whole seeds in an airtight container in.
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Nutmeg is known in the United States as the spice used in pumpkin pie or egg nog. But it has a much richer history. Throughout the world, nutmeg is used in spice blends, and savory dishes and by.
