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When sprouted popcorn is grown, it has more nutrients and is easier to digest. stovetop popping is a simple and effective method of cooking sprouted popcorn because it distributes the heat evenly and prevents the kernels from sticking to the pan. Loyola Martinez. 33 Years old foodie & cookie lover. My favorite place of hanging out, how not.
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Soak kernels. Soak sprouted corn kernels in water for about 5 minutes. Prepare for microwave. Put about ¼ cup of kernels in a brown paper lunch bag, fold over the top and place in the middle of your microwave. Get started. Set your timer for 3 minutes and carefully remove the bag when popping slows to 2 to 3 seconds between pops. Listen closely.
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To plant the popcorn, fill the container with about 2″ of potting soil. Scatter popcorn over the soil in a somewhat solid layer. Cover popcorn seeds with a layer of potting soil about 1″ thick. Soak the soil, allow to drain, and close the plastic lid. This helps to retain moisture until the popcorn shoots sprout.
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2. Transfer the seeds to a "sprouter.". A sprouter is a container, often a glass jar with a screen lid, where you will hold the seeds until they begin to sprout and grow roots. After carefully draining the water from the soaked seeds, rinse them in cool (60-70°F/16-21°C) water and drain thoroughly.
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Cover and shake continuously over medium heat until popping slows (about 2-3 seconds between pops). Remove from heat and keep covered until popping stops. • Microwave: Add ½ cup Sprouted Popcorn kernels and 1 teaspoon oil to brown paper bag. Fold top of bag over 2-3 times to seal, then place in microwave and heat 2-3 minutes, or until.
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Instructions for Growing Popcorn Shoots from Sproutpeople, 100% GMO-Free Organic Seed Specialists Since 1993.. Rinsing thoroughly and then draining as much water as possible are key components to growing great sprouts. Plant Day 2 . Approximate time you will plant your crop if growing Grass, Greens, or Micro-Greens, after soaking your seeds..
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Sprouted popcorn is a healthier alternative to regular popcorn because it is packed with nutrients and fiber. It is also lower in calories and fat. To make sprouted popcorn, you will need: - 1 cup of popcorn kernels - 1 cup of water - A colander - A bowl - A clean dish towel Place the popcorn kernels in the colander and rinse them.
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Instructions. Place the corn kernels into the glass jar and cover with the water. Then, either loosely screw on the lid or place a cheesecloth over the top of the jar and secure it with a rubber band. Leave the corn kernels to soak for at least 8 hours, preferably overnight.
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Fill an 8-inch by 8-inch (20x20 cm) metal baking pan with 1-1½ inches (2.54-3.81 cm) of potting soil. Spread the popcorn seeds out in a single layer on the soil. Press the seeds into the soil but do not cover them with the soil. Moisten the soil well with water and cover the baking pan with a clear lid.
