Mexican Zucchini and Beef Skillet Low Carb Yum


spaghetti squash casserole with ground beef

Stir in the salt, pepper and minced garlic and cook for 30 seconds, stirring. Stir in the marinara sauce and Italian seasoning. Cook at a low simmer for 5 minutes to allow the flavors to develop. Then remove the pan from the heat. Stir in the spaghetti squash and grated Parmesan cheese. Transfer the mixture to a casserole dish.


Cabbage and Ground Beef Casserole Slenderberry

Drain and set aside. Heat the oil in the skillet over medium heat. Mix in the squash, onion and garlic and sauté until tender. Add the ground beef and tomatoes (and water if fresh tomatoes are used) into the skillet. Season with chili powder, cumin, paprika, salt, and pepper. Turn mixture into an ovenproof casserole dish. Top with cheddar cheese.


Chocolate for Dinner Mexican Squash and Ground Beef Casserole

Preheat the oven to 400 degrees F. Chop the butternut squash into rings and then cut the rings into halves and thirds. Peel the skin off of each piece and reserve the seeds. Place the butternut squash pieces or the spiralized squash in a casserole dish and pour the ground beef sauce into the dish. Bake for 45 minutes.


Yellow Squash Casserole The Cooking Bride

Preheat oven to 400°F. Peel and cube butternut squash. Measure 4 cups into a 9x13 baking dish. Drizzle with olive oil. Generously sprinkle with salt, pepper and crushed rosemary. Roast for 30 minutes. While squash is baking, brown your ground beef and drain excess fat. Dice onion and add to beef.


Spicy Southwest Butternut Squash Casserole Jar Of Lemons

Scoop out the seeds and discard. Drizzle the inside of the squash with olive oil and sprinkle with salt. Place spaghetti squash flesh side down on the prepared baking sheet at bake for 1 hour or until fork tender. Use a fork to scrape out long strands of squash, scraping across the width of the squash.


Diabetic Meal With Ground Beef / Ground Beef Freezer Meal Taco

Add cubed summer squash to a skillet or medium saucepan; cover with water and boil until fork tender. Drain well. Add the cooked yellow squash back to the warm pan; add butter and allow to melt. Add the remaining ingredients except the bacon into a greased 13 x 9 inch baking dish. Sprinkle with fried chopped bacon.


Southern Baked Bean and Ground Beef Casserole The McCallum's Shamrock

Drain off excess fat if using a higher fat beef. Add onion, bell pepper, celery and garlic. Cover skillet and let cook over medium heat for 5 to 7 minutes or until mostly tender. Add squash, tomatoes, seasonings, rice and water; stir well and turn heat up to high until steamy.


Chocolate for Dinner Mexican Squash and Ground Beef Casserole

Cook 10 minutes or until beef is browned and crumbly. Drain; stir in soup. Spoon half of beef mixture into a large baking dish coated with cooking spray. Cover with sautéed squash and ½ cup cheese. Repeat with beef mixture and squash. Cover and bake 30 minutes. Uncover; top with ½ cup cheese. Bake, uncovered, 5 minutes longer.


Mexican Zucchini and Beef Skillet Low Carb Yum

Spray a 9″ x 13″ baking pan with non-stick spray. Cover the bottom of the pan with half of the cooked spaghetti squash. Layer half the cheese mixture on top of the squash. Repeat with the remaining squash and cheese mixture. Top the last cheese layer with meat sauce. Sprinkle the mozzarella and parmesan cheese on top.


Paleo Ground Beef Spaghetti Squash Skillet Smile Sandwich

Place the squash mixture in one large 9 x 12 x 2-inch casserole dish or two 8 x 8 x 2-inch casserole dishes. At this point, the squash can be covered with aluminum foil and stored in the fridge for up to 24 hours or frozen. Preheat the oven to 350 degrees. Sprinkle the crushed crackers over the top of the casserole.


spaghetti squash casserole with ground beef

How To Make Ground Beef Zucchini Rice Casserole. Chop the onions and garlic. Slice the ends off of the squash. Chop the squash into circles. In a nonstick pot, add the olive oil on high heat. Add the chopped onions and garlic to the olive oil. Caramelize the onions and garlic on medium-high heat for about 3 to 5 minutes.


spaghetti squash casserole with ground beef

Heat up a large cast-iron or skillet and add oil. Add the onions and some salt and pepper and saute for 3-4 minutes. Add the beef and saute for 4-5 more minutes until mostly browned. Next, add the peppers and saute for another 3-4 more minutes until softened. Stir in the spices. Assemble casserole.


A simple combination of yellow squash, ground beef, and Mexican spices

Directions: Preheat oven to 350 degrees. Spray a casserole dish with pam and set aside. Brown ground meat and measure out 2.5 oz cooked. Reserve any extra ground meat for another dish. Combine marinara sauce, garlic powder, salt, basil, and oregano until well blended. Pour sauce over ground meat and stir until combined.


Cheesy Beef and Squash Casserole

Add 6 garlic cloves, chopped and 1 large yellow onion, chopped. Cook, stirring often, until tender and aromatic, about 8 minutes. Increase the heat to medium-high and stir in 1 pound 90/10 lean ground beef. Cook, stirring often and using the back of a spoon to break up the meat, until no longer pink, about 6 minutes.


Jo and Sue Spaghetti Squash Quinoa "Ground Beef" Casserole (vegan)

Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet, mixing in taco seasoning as directed on the package, until meat is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Set beef aside on a plate. Heat oil in the skillet over medium heat. Mix in squash, onion, and garlic; saute until tender, 5.


Spaghetti Squash Casserole

Preparation. Preheat oven to 375°F and spray a 13-by-9-inch baking dish with cooking spray. Brown beef in a large skillet. Remove from pan and place on a plate lined with a paper towel to drain. Sauté onion and garlic until fragrant, then return beef to skillet. Set heat to medium.