Recipe Spinach & FetaStuffed Flank Steak
Instructions. Preheat oven to 400 Degrees. Using a heavy metal skillet, heat the olive oil on medium-high heat. Season the steaks on both sides with the ½ tsp. salt and pepper. Place the steaks in the hot pan and sear on both sides for 5-6 minutes. The steaks should be crusty with a nice sear on both sides.
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Grill steak over high heat until deeply browned on both sides, 3 to 5 minutes per side. Remove to a cutting board and let rest for 10 minutes. Remove potatoes from the oven and toss with feta. Taste and adjust seasoning, if necessary. Slice meat against the grain into 1/4-inch strips and serve immediately with potatoes.
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Directions. To make a marinade for the steak, in a bowl that's just a bit larger than the steak, whisk together the Dijon mustard, Worcestershire sauce, 1 tablespoon of olive oil, garlic, and soy sauce. Using a very sharp knife, score the steak crosswise, making small slits about 1 inch apart. Place the steak in the marinade and rub it in.
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Combine all marinade ingredients in a large zip top bag and mix together. Pull out a half cup, and set aside, reserved for later. Put steak in the bag and let them marinade at least 30 minutes, but up to 12 hours in fridge. Remove from fridge, and remove steak from marinade. Season generously with salt and pepper.
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Season steak with salt and pepper, rub in olive oil and rosemary and leave to marinate at least one hour. Preheat your broiler. Combine feta, garlic, rosemary, parsley and some freshly ground pepper. Thin to a spreadable consistency with milk. Broil flank steak for 3 minutes on 1 side. Flip and broil 1-2 minutes.
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Step 1. In a small bowl, combine all the marinade ingredients and season with a little salt and pepper. Place the steaks in a non-metallic dish and pour over the marinade. Cover with cling film and pop in the fridge for 30 minutes.
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Pour the sauce into a bowl and fold in the chives. Remove the pan from the broiler and allow the steak and asparagus to rest for 10 minutes on the rack. Transfer the steak to a cutting board before slicing it thinly against the grain. Serve the steak and asparagus with the feta cream sauce.
20131112 TCV Feta Cheese 0001 Homemade Feta cheese f… Flickr
Instructions. Pre-heat the oven to 400 degrees. Place the baguette slices on a foil-lined baking sheet and spray the tops with cooking spray. Flip the slices over and spray the other side as well. Place the baguette slices in the oven for 10-14 minutes until the edges are golden. Combine the feta and cream cheese in the bowl of a food processor.
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Make the Sandwich. Thoroughly rinse produce and pat dry. Toss steak with seasoning blend and microwave until warm, 1-2 minutes. Halve and toast French roll until lightly toasted, 2-3 minutes. While bread toasts, cut or tear roasted red peppers into small pieces. Spread sour cream on bottom roll and top evenly with cheese, steak, roasted red.
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Instructions. Marinate steak in half of the Italian dressing for 6-8 hours in a ziptop baggie. Keep in the fridge while marinating. Cook steak on the grill until it's reached desired doneness. Meanwhile, assemble the salad on 4 plates, with the lettuce on bottom. Sprinkle each salad with ¼ container of feta and ¼ remaining dressing.
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Remove the steaks from the marinade and grill for approx. 5 minutes per side, or until an internal temperature of 145°F (medium) is reached. Place on a cutting board and loosely tent with a piece of foil for about 10 minutes. Cutting with the grain, slice the steak into two or three pieces about 3 inches in length.
IMG_8245 1 Feta Cheese Dennis Amith Flickr
Now place your flank steak on the hot grill and grill for 4-5 minutes per side. Remove from the grill and allow the meat to rest before carving. When carving, slice the flank steak ACROSS THE GRAIN. Spoon over the warm Feta sauce and garnish with chopped chives. Serve with BBQ potatoes, corn on the cob.
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Arrange butcher's twine on a plate, enough to cover the length of the steak. Place each string about 1 inch apart. Place steak on top; season with salt and pepper. Lay down a thick bed of spinach on top. Scatter feta cheese, olives, and bacon over the spinach.
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Place beef and onions on grill. Cover grill; cook over from medium heat 15 to 20 minutes for medium doneness, brushing occasionally with marinade and turning once. Discard any remaining marinade. Cut beef across grain into thin slices. Sprinkle beef with feta and parsley; serve with onion slices.
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Turn oven on to 425 degrees. Let preheat, at least 10 minutes. Wash hands thoroughly with soap and warm water before cooking, and after handling raw meat. Remove all produce from any packaging or constraints, then thoroughly rinse and pat dry. Place potatoes in a microwave-safe bowl and cover with a damp paper towel.
