Healthy Food Strawberry Milk Tea
Make the tea: Add the tea bag to the boiling water and let the tea steep for 5 minutes. Remove the tea bag and let the tea cool to room temperature. Then put the tea in the fridge to fully chill. Make the strawberry syrup: Heat the strawberries, water and sugar on a pan over medium heat, stirring occasionally.
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In a large mixing bowl or pitcher, mix together 2 cups Jasmine green tea, 2 cups milk, 1/4 cup simple syrup, and 1/2 cup strawberry compote until combined. You can adjust the sweetness by adding more strawberry compote or simple syrup. Assemble. In a tall glass, add boba, ice, and 1-2 tablespoons of freshly diced strawberries.
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Wash and remove the stem of strawberries. In a blender's cup, add strawberries, your choice of milk and vanilla extract, and blend for about 1 minute or until smooth. Strain milk to remove strawberry seeds. Divide evenly boba pearls between 2 tall glasses. Do the same with the strawberry compote.
Strawberry Milk Tea Recipe (updated 2023)
Combine the honey and 1 cup (240 grams) water in a medium saucepan over medium-low heat and stir until the honey is dissolved. Turn off the heat, add the tea bags and steep for 10 minutes. Remove.
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Bring 1 cup of water to a simmer, remove from the heat, add the tea bags and steep for 5 minutes. Remove the teabags and set aside to cool completely. . In a small pot add the diced strawberries, sugar and ยพ cup water. Bring to a boil, reduce heat and simmer until the strawberries are very soft and mushy. .
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Instructions. Steep the tea bags according to the type of leaves and strength desired. Generally, if you steep them longer, you will have a stronger flavour. Combine the strawberries with milk or yoghurt in a blender and blend well. Add your sweetener of choice and adjust the taste based on your preference.
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Once cooked, drain, and discard the water. Place the cooked boba pearls into the hot strawberry syrup in the saucepan. Cook on low heat for 2-3 minutes, to allow the tapioca pearls to soak up the sweetness. If the syrup was prepared in advance, heat it before adding the boba into it.
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Remove the boba from the pot using a slotted spoon and transfer to a bowl with about 4 Tablespoons of simple sugar syrup. See notes. Divide sweetened, cooked tapioca pearls among 4 serving glasses. Pour 1/4 cup prepared tea into each topped with 1/2 cup of strawberry milk. Add ice if desired.
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2. Strain the loose leaf tea or remove the tea bags. Let cool then place in the refrigerator to chill for 1-2 hours. 3. In a glass, add strawberry simple syrup and diced strawberries. If you want to make strawberry bubble tea, prepare tapicoa pearls according to the directions on the package then add ยผ cup here as well.
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Gather all the ingredients. Steep tea bags into hot water for 3-5 minutes and then place into a fridge to let it chill for 5 minutes. In the meantime, add fresh strawberries and sweetener into a food processor and puree. Add strawberry puree into a tall glass, followed by ice, cooled tea, and topped with milk of choice.
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Make the Strawberry Syrup: Heat the strawberries, sugar, and water in a frying pan, stirring occasionally. ; Continue to simmer the mixture for about 10 minutes as it thickens up. ; After cooling at room temperature, strain the syrup using a fine strainer to remove all the small fruit pieces.
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Make strawberry milk tea in a blender with milk of choice and macerated strawberries (or strawberries + sweetener). Blend until smooth, then strain through a fine mesh strainer for the smoothest texture. Then, cook boba tapioca pearls according to package directions. (I boil mine for 3-5 minutes.) Finally, assemble drinks!
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How to Make Boba (optional) Bring water to a boil and then add the boba. Cook according to package instructions. In a small bowl combine 2 tablespoons simple syrup and 1 tablespoon of the prepared black tea with the boiled boba. Allow boba to absorb the tea syrup mixture for at least 10 (up to 30) minutes.
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Step 4 Assemble the strawberry milk tea. To assemble the strawberry milk boba, start by putting the syrup dunked the boba into the glasses. Add more or less boba depending on how much you want in your tea. Then add 9-10 ice cubes to each glass. Then pour in half a cup of brewed tea per glass.
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Place strawberries in a small saucepan on medium heat. Add sugar and 2-3 tablespoons of water and simmer for 5-6 minutes until syrup is released. Use a fork or potato masher to mash strawberries to release more juice. Remove from heat and pour mixture through a fine-mesh sieve into a glass bowl. Set syrup aside.
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Instructions. Start by preparing your strawberry simple syrup. In a saucepan, over medium heat, bring to a boil the strawberries, sugar and water. Mash the strawberries with a fork and keep them on the stove for 4-5 minutes. When ready, strain the syrup and pour it into an airtight container.
