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Whole grain mustard is an excellent source of antioxidants, making it a great addition to any healthy diet. When using whole grain mustard in cooking, remember that the flavors will intensify during the cooking process, so use it sparingly. You may need to adjust the recipe accordingly if using a milder mustard. Substitutes For Whole Grain Mustard


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When substituting whole grain mustard with wasabi sauce, keep in mind that 1 teaspoon of whole grain mustard is equal to 3/4 teaspoon of wasabi sauce. 2. Horseradish. Another one that belongs to the mustard family, this root vegetable that starts with H can be a great alternative to whole grain mustard.


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Use one and a half teaspoons of yellow mustard for every teaspoon of whole grain mustard called for. 2. Horseradish. Made from the root of the horseradish plant, this is an excellent substitute for whole grain mustard. It delivers a spice and bite similar to whole grain mustard.


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Best Whole Grain Mustard Substitutes 1. Yellow or Brown Mustard Seeds. If you have yellow or brown mustard seeds then you can use them instead of whole grain mustard in the same recipes, sauces and pastes with the same seasonings. They come with the same flavor only with a milder taste.


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Dijon Mustard. Smooth and creamy texture with a tangy and sharp taste. Use an equal amount of Dijon mustard as a substitute for whole grain mustard. Tarragon Mustard. Herbal flavor with a hint of anise-like sweetness. Use an equal amount of tarragon mustard as a substitute for whole grain mustard. Brown Mustard Seeds.


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9. White Vinegar. Straight white vinegar can replace mustard in most cases where you need the acidity and vinegary flavor, but also need a simple base to add more seasonings. Any vinegar variant is a bit of a stronger replacement, so you need to taste your dish and add only a little vinegar at a time. 10.


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Wasabi is a great substitute for whole grain mustard because it adds a unique flavor and a kick of heat. 11 - Horseradish. Horseradish is a root vegetable that is commonly used as a condiment. It has a sharp, pungent flavor that is similar to mustard, but much more intense.


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If you want it to be spicier, then add a sufficient amount of horseradish sauce to the mixture. Mix the minimally ground mustard seeds with an acid like wine, apple cider, white wine vinegar, beer, or water to a paste-like consistency. Let the mixture mellow out for 30 minutes. Store the mixture in an air-tight jar.


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Grind mustard seeds to create the dry mustard that you need for this substitute. White or yellow mustard seeds have a mild flavor (they're used to make yellow mustard). Brown mustard seeds have more of a bite. Black mustard seeds have a strong flavor and make the hottest mustards. Be sure to consider heat, when choosing which mustard seeds to use.


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Creamy mustard swaps can be made by mixing mayonnaise and Dijon mustard, using yellow mustard seeds, brown mustard seeds, black mustard seeds, or white mustard seeds. Mustard Seed Alternatives. If you're looking for an alternative to whole grain mustard, there's a variety of mustard seed alternatives available.


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How To Make Whole Grain Mustard. To make whole grain mustard, you will need: 1 cup yellow mustard seeds, 1 cup brown mustard seeds, 1 cup white vinegar, 1 cup water, 1/4 cup honey, 1 tablespoon salt, 1 teaspoon turmeric, 1 teaspoon ground cloves, and 1/2 teaspoon cayenne pepper. Combine all ingredients in a medium saucepan over medium heat.


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The vinegar also has the effect of neutralizing the mustard's heat resulting in a very mild product. The mildness is what makes it such a good whole grain mustard substitute. Like whole grain mustard, it won't overpower your food with heat but it will provide a little flavor. Yellow mustard's downside is that it is smooth and runny, not a.


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The ratio for substitution is 1 part spicy brown mustard to 3 parts whole grain mustard. 4. Dijon Mustard. Dijon mustard is made with brown mustard seeds and white wine, which gives it its signature sharp flavor and smooth texture. It pairs well with a hot dog, steak, sandwiches, salads, and sauces.


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Whole Grain Mustard Substitutes. 1. Dijon Mustard. Dijon mustard is a smoother version of whole grain mustard. While you will not get the texture of whole grain mustard, the flavor will be on point. 2. Horseradish. Horseradish belongs to the same family as mustard so horseradish has the same kick.


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4) Stone Ground Mustard. Stone-ground mustard is a natural replacement for whole-grain mustard, and in many cases, it is almost identical. The main difference is the grinding process. Though unlike dijon mustard, the seeds themselves have only been partially ground, so they still add texture. Just keep in mind that the term "stone-ground.


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7. Smoked Mustard. Smoked mustard can be a great substitute for whole grain mustard that contains smoked paprika. It has a smoky flavor that adds a lot of depth to the recognizable mustard kick. Smoked mustard is a perfect addition to red meats. It's commonly used to flavor BBQ sauces, marinades, and rubs.