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Line an 8 x 8 baking dish with parchment paper, or, alternatively, lightly grease with coconut oil. Add brown rice crisp cereal and sunflower seeds to large heat safe mixing bowl and set aside. In a small saucepan over medium-low heat, add SunButter and maple syrup and whisk until well incorporated.Stir occasionally until the mixture begins to.
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Add the marshmallows and use the rubber spatula to push them down into the sunflower butter mixture. Lower the heat if the sunflower butter sticks to the bottom of the pan or looks dry. Continuously stir the marshmallows until they are smooth, melted, and fully incorporated with the sunflower butter mixture.
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Toast the puffed cereal, pumpkin and sunflower seeds in a 350 F oven until crispy, about 20 minutes, stirring halfway through. Place in a bowl along with other seeds. Heat the almond butter, maple syrup (or other sweetener),coconut oil, vanilla and salt in a small pot until melted and well combined. Turn heat off , then stir in cacao powder and cinnamon and quickly pour over the cereal seed.
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How to Make Healthy Rice Krispie Treats. This rice crispy treat recipe couldn't be simpler to make. Begin by lining a 9×9 square pan with parchment paper. Next, pour the rice cereal into a large mixing bowl and set aside. Add the honey, sunflower butter, vanilla paste and salt into a pot. Heat the mixture on medium heat, stirring occasionally.
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Then add Natural SunButter. Mix until evenly distributed and well combined. Pour the rice krispy mixture into the lined pan and press down with an additional sheet of parchment paper, until flat on top. Let cool completely. Once cooled (about 10 minutes), cut into 9-12 squares and serve. Store in an air-tight container.
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Whether you want to make Rice Krispies bars, cakes, Nutella-drizzled treats, or something else, this popular cereal works perfectly. You can also substitute it for Corn Flakes, Cheerios, and other.
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She does, however, love rice krispie treats and sunflowers. So I did my best to combine the two. These are pretty easy to make, just make rice krispie treats as usual but use a small jelly roll pan instead of a 9 x 13 pan. Cut out flowers with a cookie cutter once they have hardened. (I stuck mine in the fridge to help them along).
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TIP: If the Rice Krispie treats are thicker than the depth of your cookie cutter, place the flower cutter on the treats and press down with your palm. If needed, use a sharp knife around the cutter. Melt about ½ cup of any color candy melts. Place in a microwave-safe bowl and microwave for 90 seconds at 70 percent power.
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Take the pan off the heat. Add food coloring and mix. Add 3 cups of Rice Krispie Cereal and mix until they are completely covered with the marshmallow mixture. Allow the Rice Krispie Mixture to cool slightly. For each layer pour the Rice Krispie Treat mixture into a large cookie sheet. Flatten the mixture into a 4" row.
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Stir well to combine SunButter and chocolate until it's thick and creamy. Remove the pan from the freezer and spread chocolate SunButter frosting on top in a thin layer. Transfer the pan back in the refrigerator or freezer for 15-20 minutes to set completely. Once the chocolate is set, cut the bars into squares before serving.
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Once melted, remove from microwave and stir in rice krispies, chopped apricots and sunflowers seeds. Press into a 9X13 pan. You can dampen your hands with water or lightly grease them to press into pan or use a greased spatula. Cover with saran wrap and refrigerate for at least 30 minutes or until firm.
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Healthy Vegan Rice Crispy Treats With Marshmallows: If you want to use marshmallows, look for a brand that avoids corn, artificial flavors, colors, & sweeteners. Dandies vegan marshmallows (which contain ingredients like tapioca starch & syrup and cane sugar) are a good option.. Nut-Free Rice Crispy Treat Recipe: Use sunflower seed butter.
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These chocolate sunbutter rice krispie treats are the absolute best back-to-school treat! There's just something about crispy, rice cereal coated in sweet sunbutter, topped with chocolate and sea salt that keeps me coming back for more.. I used sunbutter (sunflower seed butter) to keep this treat nut free and allergy friendly. What.
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Reduce the heat to low and add in ½ of the brown rice cereal and begin to mix. Add the other half of the cereal and mix again until all of the cereal is coated in the marshmallow mixture. Line an 8 x 8 or 9 x 9 pan with parchment paper for easy clean up and pour the rice krispie mixture into the pan.
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Remove the bowl from the mixer and add the rice cereal to the almond butter mixture. Use your hands to fold the cereal in until it's evenly coated. Scrape the mixture into the prepared pan, and very gently press into an even layer. Let set in the fridge for 30 minutes or until firm, then cut into 16 even squares.
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My kids love a Rice Krispie treat and everytime I try to buy or make a healthier version, they just aren't into it. But, I was determined to make something they would like that didn't have marshmallows and might actually provide something other than pure sugar. Nut butters are one of my favorite ing
