10 Best Roasted Eggplant and Sweet Potato Recipes


10 Best Roasted Eggplant and Sweet Potato Recipes

Eggplant Sweet Potato Recipe Notes . Optional: Drizzle just a pinch of pure maple syrup on top when serving, for a more sweet and savory dish! I haven't tried it, but I can imagine the flavors of the maple syrup would complement the sweet potato well. Especially a darker grade syrup with a more pronounced molasses flavor.


Sweet Potato & Eggplant Vurgers Budget Epicurean

Preparation steps. 1. Clean and wash eggplants and sweet potatoes, peel sweet potatoes; cut both into 1/2" cubes. Peel onion and garlic. Halve the onion and cut into strips. Chop garlic. 2. Heat 2 tablespoons of oil in a frying pan. Sauté onion and garlic in it over medium heat.


eggplant and potato bake

Add in eggplant and cook for 5-6 minutes. Meanwhile, microwave your sweet potato for 4-5 minutes. Once sweet potato is done, dice it and add to the pan mixture with the onion. Add in canned tomatoes. You can add another ½ tbsp. of olive oil if you need to. Pour spices onto mixture and simmer on low for 5-10 minutes.


Roasted Eggplant Curry with Chickpeas Nora Cooks

1. Place oil in a wok over medium heat, and stir fry the onion and garlic until softened. Add the curry paste and stir for another minute, until fragrant. 2. Add the sweet potato and eggplant and toss to coat in the curry paste. Add the tomatoes, coconut milk, brown sugar and salt. 3. Bring to the boil and reduce the heat.


Bethica's Kitchen Flavours Sweet Potato & Eggplant Stir Fry

Ingredients. 2 cups fully peeled sweet potato cut into 1″ pieces. 4 cups roughly peeled eggplant cut into 1″ pieces. 1/2 tomato cut into 1″ pieces. 1 tsp fresh ginger. 1 tsp fresh garlic. 1 tsp dry coriander powder. 1 tsp sugar (optional)


Potato with Eggplant Recipe 2023 with Pictures Step by Step Food

To make in a saucepan: Follow steps 1 to 3 in a saucepan. Add eggplant, lentils, salt and 3 cups of water instead of 2. Partially cover and cook for 20 minutes. Then add sweet potatoes and mix in. Continue to cook for another 15+ minutes (total 35 to 45 minutes) or until lentils are tender.


Roasted Eggplant Pasta (6 Ingredients) A Simple Palate

When cool enough to handle, peel and coarsely chop the eggplants, onions and sweet potatoes. Peel the garlic and mash with a fork. Refrigerate the ingredients separately until ready to use. Melt the butter in a large pot over high heat. Add the reserved onions and cook, stirring well, for 2 minutes. Add the mashed garlic and 2 tablespoons of.


Eggplant and potatoes in tomato sauce VeganSandra

In large wok or skillet on high, heat oil, swirling to coat bottom of pan. Add eggplant, sweet potato, bell pepper, white parts of scallions, garlic and ginger; stir-fry until tender-crisp, 3 to 5 minutes. Add tomatoes and stir-fry until tomatoes start to break down, about 2 minutes. Stir in broth mixture, tossing to coat.


Roasted Eggplant Curry with Sweet Potato • Daisybeet

Instructions. Roast sweet potatoes and beets in the oven by chopping them into 1 inch cubes and placing in 400° oven for ~25 minutes (until both sides are slightly brown). In the meantime, in a deep pan, over medium high heat, add 2 tbsp of olive oil. When oil is hot, add egg plant in one layer. Cook until both sides are a deep brown color.


Roasted Eggplant & Sweet Potato Curry Lou's Little Kitchen

Casserole. Increase the heat of your oven to 200 degrees celcius. Start by mixing the tomato sauce, garlic, coconut milk, ras el hanout, cumin and salt to taste. Now peel and cut your sweet potatoes the same way you did the eggplant, in disks. Place them on the bottom of the casserole dish, cover these with the drained and washed chickpeas.


Roasted Eggplant Pasta (6 Ingredients) A Simple Palate

Preheat oven to 400 degrees F. Toss the eggplant and sweet potato cubes with 2 tbsp olive oil and a generous shake of salt and pepper. Roast eggplant and sweet potatoes for 25-30 minutes, until fork tender and beginning to brown. Meanwhile, heat the remaining 1 tbsp olive oil over medium heat in a deep pot.


Eggplant Sweet Potato YouTube

Dump in the sweet potato, stir well, and let cook for about 5 minutes. Then add the eggplant, spinach, salt, curry powder, and turmeric powder. Cook until the eggplant is tender, about 8 minutes or so. Turn off the heat, and transfer mixture to a bowl. Garnish with cilantro and set aside for 15 minutes to let the flavors mingle.


Traditional Italian eggplant caponata a Sicilian recipe

Directions. Heat oil in a large wok or skillet over medium heat. Add onion and curry paste; cook and stir until fragrant, about 3 minutes. Stir in eggplant; cook until softened, 4 to 5 minutes. Pour coconut milk and vegetable stock onto the eggplant mixture. Bring to a boil; reduce heat and simmer until heated through, about 5 minutes.


Sweet Potato Eggplant Hash Bucket List Tummy

Sauté the onion and the garlic for about 2 minutes. Then add the sweet potatoes and cook for about 3-4 minutes. Then add the eggplant and cook for 3 more minutes. Stir in the ras el hanout coconut oil and allow to melt. Season with the remaining spices (cinnamon, cumin, and turmeric) and stir in the diced tomatoes.


Purple Sweet Potato Loaf (Straight Dough Method) BAKE WITH PAWS

Instructions. Preheat over to 425F/218C. Line a large baking sheet with foil and spray well with oil. Use 2 pans if needed. PREPARE VEGETABLES/APPLES: In a large bowl, add oil, salt, pepper and rosemary. Add sweet potatoes, onion, peppers, eggplant and apples to the bowl and toss to coat well.


Sesame Sweet Potatoes, Eggplant Packed with Flavor

Deglaze with 2 tbsp of water and ensure no bits are stuck to the bottom of the pot. Add the chopped tomatoes, green chili pepper, all spice powders, and salt. Sauté for 2-3 minutes, until tomatoes are softened. Add the eggplant and potatoes and stir to mix. Cancel sauté, close the lid and move pressure valve to Sealing.