The Bajan Conkie — a delicious blend of cornmeal, spices and patience


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Directions. Grate coconut, pumpkin and sweet potato. Mix in sugar, liquids and spices. Add raisins and flour last and combine well. Fold a few tablespoons of the mixture into an 8" piece of banana or plantain leaf. Fold edges over to make a neat parcel and tie securely with string. Place conkies on a rack and steam in a large saucepan for one.


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Cut the leaves into individual 8" squares. Spoon 2 to 3 tablespoons of the mixture into the centre of the banana leaf. Fold the leaf around the mixture, taking care not to rip the leaf. Steam the conkies on a rack over boiling water in a large saucepan for 1 hour or until they are firm. Unwrap and enjoy!


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The conkie or "stew dumpling" is a traditional delicacy of corn meal with sweet potato, pumpkin and other ingredients.. When Guy Fawkes Day (5 November) was celebrated in Barbados (Guy Fawkes was an Englishman who plotted to blow up the British Parliament in 1605, and the day was celebrated to commemorate his failure), conkies were the.


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1 tsp salt. Fresh Banana leaves. INSTRUCTIONS: Mix the coconut, pumpkin, sweet potato, sugar, spices, raisins, flour, corn flour, and salt together in a large bowl. Add the beaten egg, melted butter/margarine, and milk. Mix thoroughly by hand to combine. You should have a thick mixture that drops slowly from a spoon.


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Conkies is a traditional dish of the West Indies that's especially popular in Barbados, and Saint Lucia and Trinidad and Tobago (where it's called paime ). It's made with a combination of cornmeal, spices (cinnamon, nutmeg), grated pumpkin, coconut, sweet potatoes, raisins, flour, sugar, butter, and sometimes eggs.


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Mixture should be thick and drop slowly from a spoon. . • Place 2 to 3 heaping tablespoons in the centre of each banana leaf square.Fold the banana leaf neatly around the mixture. Be careful not to tear the leaf, else the mixture will leak. . •Steam conkies over rack of boiling water in a large saucepan or steamer until firm to the touch.


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The steps. Please a steaming basket in a large saucepan filled ⅓ with water. Preheat the saucepan on medium heat while you make your conkies. In a large bowl, add all of the ingredients - pumpkin, sweet potato, coconut, raw cane sugar, allspice, cinnamon, nutmeg, pink salt, vegan butter, coconut milk, vanilla essence, mixed essence and.


Conkie/Konkee is a sweet pudding steamed in banana leaves. Made

Add the grated pumpkin, coconut and sweet potato to the flour mixture, stirring it in until it looks loose and grainy. Make a hole in the middle of the mixture and pour in the melted butter followed by the cinnamon, nutmeg and essence. Before stirring, have a cup of liquid - water, milk or coconut water/milk prepared.


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With a spatula, stir in the melted butter, egg and milk and mix until smooth. Allow to stand 10 minutes. Adjust taste as necessary ( add more spices if needed) Place 2-3 heaping tablespoons of the mixture onto pieces of foil, fold the edges to make a neat envelope and steam. (traditionally banana leaves is used) Steam the conkies in a steamer.


Conkies are a sweet but healthy Bajan favourite made from corn flour

Conkies are a traditional Bajan delicacy eaten especially during the month of November. After harvesting corn, pumpkin and sweet potatoes for the fall, these.


This easy Barbados Conkies is perfect for beginners who want to try out

The mixture: cornmeal, pumpkin, coconut and sweet potato, are wrapped in banana leaves and steamed. Originally, conkies were served from the 18century to celebrate Guy Fawkes Day, November 5th. This tradition remained and after Barbados gained Independence, November 30th 1966, the delicacy synonymous with the independence celebrations.


Traditional Paime (payme) Recipe

Cut the leaves, wax paper, or foil into individual 8″ squares. Spoon 2 to 3 tablespoons of the mixture into the center of a banana leaf, wax paper, or foil. Carefully fold the wrapping around the mixture. Place conkies in a steamer basket over boiling water and cover. Let steam for 1 hour, or until they are firm. Cool, unwrap, and enjoy.


Guyanese Conkie (with Recipe) Experience The Sweet, Pumpkin Flavours

1. Combine coconut, sweet potato and pumpkin. 2. Mix sugar, all spices, pre-sifted flour, corn flour and salt to mixture. 3. Add raisins and (egg optional) 4. Add milk, margarine and shortening and combine.


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A Bajan Conkie is a sweet cornmeal treat, filled with flavourful spices, warped in banana leaves, and steamed to perfection. In Barbados, we traditionally make them during the month of November to celebrate the independence of Barbados from 1966. Try our Bajan Conkie recipe and be sure to enjoy it with friends and family.


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Where my conkie lovers, conkies are a favourite treat for many Bajans during the month of November when we celebrate our independence. But get this it was ac.


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Mix the coconut, pumpkin, sweet potato, sugar, spices, almond essence, raisins, flour, corn flour, and salt together thoroughly. With a wooden spoon, stir in the melted butter, shortening and milk and mix until smooth. Place 2 heaping tablespoons of the mixture onto each plantain leaf square, fold the edges to make a neat envelope and tie securely.